Lena iresiphi enkulu ye-sauce enomsoco, enomsoco, enomsoco onomusa omuhle. Le sauce ye-barbecue iphelele yengulube nezinkukhu.
Okuzokwenza
- 1 inkomishi isobho
- 1 inkomishi anyanisi (oqoshiwe)
- Indebe 3/4
- usiraphu we-maple
- 1/4 indebe yamanzi kalamula
- 1/4 indebe
- ushukela omuncu (oqinile ngokugcwele)
- 1/4 indebe yamanzi
- 2 isipuni garlic (oqoshiwe)
- 2 isipuni Worcestershire sauce
- 2 isipuni i-lemon zest
- 1/2 isipuni usawoti
- Okuzikhethela: 1/2 isipuni coriander
Indlela Yokwenza
- Hlanganisa zonke izithako ze-sauce epanini elikhulu. Letha esimeni esihle imizuzu engaba ngu-15 kuya kwezingu-20, evuliwe, evuselela kaningi.
- Uma usuphekwe futhi uqina, susa ekushiseni. Vumela umsizi upholile imizuzu engu-10-15 ngaphambi kokusebenzisa.
- Uma wenza izinsuku ezimbalwa ngaphambi kwesikhathi, vumela ingxube ipholile ngokuphelele, cishe imizuzu engama-30. Gcina esitsheni esinesivalo esiqandisini kuze kube yinyanga. Phinda uphinde usebenzise ama-microwave ngomzuzu owodwa noma amabili ngaphambi kokusebenzisa kudla okusiwe.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 19 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 40 mg |
| Ama-carbohydrate | 5 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 0 g |