Ngemuva kokuthi udle yonke inkukhu egajisiwe, noma ngisho nje izingxenyana ezimbalwa zethambo, ungachithi amathambo! Inkukhu ye-inkukhu isisekelo esiphundu sezisobho nama-sauces, futhi ungakwazi ukubandlulisa noma ukucindezela kungasetshenziswa esikhathini esizayo. Uma ufushane ngesikhathi, ungagcina amathambo enkukhu endaweni yefriji bese uwagcina efriziwe kuze kube yilapho usondela ukuze wenze isitoko.
Ngaphandle kwamathambo enkukhu, konke okudingayo ngamanzi, ama-veggies ambalwa amakha, kanye nezikhathi zokuzikhethela.
Amathambo avela enkukhu eyodwa, engeza:
- 1 anyanisi ophakathi, ohlutshiwe, ohlangothini futhi ogcwele i-clove engu-1
- 1 isilimo esidliwayo esinamagatsha anamanzi, uthathe ngesigamu
- 1 isanqante esiphakathi, ehlutshiwe futhi uthathe ngesigamu
- Amaqabunga angu-1 (ongakhetha)
- 4 ama-peppercorns amnyama (ngokuzithandela)
- 1 i-sprigs thyme (ngokuzithandela)
Esikhundleni semigodi nemifino engenhla, ungasebenzisa izinkinga futhi uphele okusele ngemuva kokupheka. Noma yikuphi kwalokhu kukhishwa kuyinhlanganisela enhle kwi-inkukhu stock:
- I-celery iyashiya
- Amaqabunga aseCarrot nezimpande
- I-Parsley iqala
- Izingxenye eziluhlaza zama-leeks
- U-anyanisi uphela kanye nezikhumba
- I-Thyme kanye ne-oregano ifakalala ngemuva kokuqeda amaqabunga (gwema amakhambi aqinile njenge-rosemary, sage, ne-cilantro, engakwazi ukunqoba ukunambitheka kwezinye izithako).
Kunezindlela ezimbili eziyisisekelo zokwenza inkukhu isitoshi - stovetop noma i-cooker ephuzile:
Ukwenza Inkukhu Bone Stock - Stovetop Method
Beka imifino, ama-herbs okukhethayo, namathambo enkukhu embizeni enkulu. Vala ngamanzi.
Letha esimeni. Ungavumeli isithuthuthu sesitoko noma itholakale. Ncipha ukushisa ukuze kube namabhulebhu ambalwa avela phezulu kwesitoko njengoba epheka.
Ukupheka, kungafundwa, ukukhuphuka ngamanzi ashisayo abilayo uma kunesidingo amahora angu-6 kuya kwangu-8.
Ukucindezeleka ngokusebenzisa i-strainer emihle. Blot phezulu kwesikhumba se-inkukhu ngephepha elihlanzekile noma ngendwangu yembatho ukuze ususe amafutha amaningi, noma isiqandisini bese ususa ungqimba lwamafutha ozogcoba phezulu kwesitokisi esibomvu.
Ukwenza Chicken Bone Stock - Slow-cooker Method
Beka imifino nemifino (uma usebenzisa) kumpheki ophuthumayo. Beka amathambo enkukhu phezulu kwe-aromatics. Vala ngamanzi. Ukupheka, ukumbozwa, phezulu nge-1/2 ihora. Shintsha ukulungiselelwa kuya phansi bese upheka, usuhlanganisiwe, amahora angu-6 kuya kwangu-8.
Ukucindezeleka ngokusebenzisa i-strainer emihle. Blot phezulu kwesikhumba se-inkukhu ngephepha elihlanzekile noma ngendwangu yembatho ukuze ususe amafutha amaningi, noma isiqandisini bese ususa ungqimba lwamafutha ozogcoba phezulu kwesitokisi esibomvu.
- I-chicken bone stock ingafakwa efrijini kuze kube ngesonto elilodwa. Isitoreji esidelele, igofa noma ingabe isitoreji sakho.
Ukuqhakaziza Inkukhu Yamathambo Enyamazane
Vumela isitoreji siphuze kancane (asingekho ihora lesishiyagalombili) ngaphambi kokudluliselwa kwiziqukathi zefriji.
Indlela enhle yokulondoloza isikhala ukuthululela isitokisi sakho emasakeni esikhwameni samafolda epulasitiki bese ubeka lezi zindlu efrijini.
Uma usebenzisa izitsha ezifakwe efrijini, qiniseka ukuthi ushiya indawo engu-inch ye-headpace kusukela isitokisi sizokhula njengoba ikhululeka.
Inkukhu yesikhumba senkukhu izogcina efrijini izinyanga ezingu-4. Kusalokhu kuphephile ukudla ngemva kwalokho kodwa kungase kuthuthukiswe ukunambitheka "kokuphuma".
Ukukhipha izinkukhu ze-Chicken Bone Stock
Ngokuba isitoreji eside isikhathi ekamelweni lokushisa, udinga ukucindezela kungaba isobho sakho stocks. Okubalulekile: izitshalo zesobho kufanele zibe yingcindezi ekheniwe. Awukwazi ukuphepha ngokuphephile isobho lesitokisi kumanzi abilayo abilayo .
Ukucindezela kungaphakamisa izimbiza zesobho endaweni 10 lbs. ukucindezela imizuzu engu-20 (hlela ukuphakama kwakho uma kunesidingo).
I-Tip Making Tip
Lapho wenza amasheya asekelwe ngamathambo, engeza ukuphamba kweviniga emanzini. Ngeke unambitha uviniga emkhiqizo wokugcina. Kuyasiza ukukhulula i-calcium emathanjeni okuholela esitokisini esinomsoco.