Recipe ye-Shepherd's Pie neWundlu namazambane aphethwe

Le pie yomdabu wendabuko yenziwa ngewundlu. I-pie yomalusi, owaziwa nangokuthi i-Cottage pie uma yenziwe ngenkabi, iyintandokazi endala yesiNgisi. Kuyintandokazi yomndeni nganoma iyiphi ingxenye ye-Atlantic.

Ukwenza uphahla lwesitayela se-cottage , sebenzisa isilondolozi esilahlekile sokugcoba inyama yenkomo yenkomo nenkomo yenkomo. Le nguqulo yokupheka encane yinye indlela enhle.

Okuzokwenza

Indlela Yokwenza

  1. Sishisa i-ovini ku-400 F.
  2. Hlanganisa iwundlu eliqoshiwe, i-gravy, no-anyanisi oqoshiwe; inkathi usawoti kanye nopelepele ukunambitha.
  3. Faka phansi isitsha se-baking esenziwe ngobuningi ngendwangu yesigamu samazambane ahlambulukile.
  4. Engeza ingxube yezinyama bese umboza ngamazambane asetshiwe. Noma, inyama kanye ne-gravy ingafakwa esitsheni sokubhaka kuqala bese ihamba nazo zonke amazambane ahlambulukile.
  5. I-Dot amazambane ahlambulukile aphuza ibhotela, afafaze usawoti, pepper, ne-paprika, bese ubhake cishe imizuzu engama-30, noma kuze kube yilapho umquba we-mbatata oqubuziwe uboniswa futhi uphase uphelelwe kahle.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 294
Inani lamafutha 16 g
I-Fat egcwele 8 g
I-Fat Unsaturated 6 g
I-cholesterol 72 mg
I-sodium 147 mg
Ama-carbohydrate 17 g
I-Fiber Dietary 2 g
Amaphrotheni 19 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)