Isilimo esidliwayo esinamagatsha anamanzi ngokuvamile asibhekwa njengesithako esiyinhloko, kodwa lokhu iresiphi kuyisimo esimnandi esimangalisayo. I- casserole iyindlela enhle kakhulu yokusebenzisa inqwaba yesilimo esidliwayo esinamagatsha anamanzi, futhi yisidlo ozokwenza njalo.
Futhi wayazi ukuthi ungafisa isilimo esidliwayo esinamagatsha anamanzi? Kuyavunywa, kuzolahlekelwa yi-crunch yayo, kodwa kusazobe kulungile ama-soups, ama-casseroles, nezinye izitsha zokupheka. Hlanganisa i-celery eluhlaza, i-blanched noma i-celery ethosiwe ku-container ezithengisiwe.
Uma ukhetha ukusebenzisa isuphu esenziwe ngekhanda esikhundleni sosobho, ngifake iresiphi emfushane kusigaba neseluleko. Noma sebenzisa i- bechamel eyisisekelo noma ukuhluka . Ushizi oluncane ku-sauce luyoba kuhle kakhulu.
Okuzokwenza
- 4 izinkomishi zicutshungulwe isilimo esidliwayo esinamagatsha anamanzi, (lisikiwe 1-intshi)
- Usawoti ngamanzi okupheka nokunambitha
- I-1 ingahlanjululwa ngamakhekhe, amanzi (5 oz)
- I-1 ingaba (u-10 3/4 ama-ounces) ukhilimu ophefumulayo we-inkukhu isobho (ungangeze amanzi)
- I-1/4 indebe idle i-pimiento, ifakwe
- 1/8 isipunipele pepper emhlabathini omusha
- Indebe 3/4
- isinkwa esithambile izimpumputhe
- 1/4 indebe i-almonds,
- Amapuni wezipuni amabili ancibilikile ibhotela
Indlela Yokwenza
- Sishisa ihhavini ku-350 ° F (180 ° C / Gesi 4). I-Butter i-1 kuya kwe-1 1/2-quart dish yokupheka.
- Letha amanzi ebilisiwe, engeza 1 ithisipuni kasawoti ngamanzi ayisithupha kanye nesilimo esidliwayo esinamagatsha anamanzi. Bilisa isilimo esidliwayo esinamagatsha anamanzi cishe imizuzu engu-8. Hlanganisa ku-colander bese uyihlanganisa epanini elingenalutho noma isitsha nge-chestnuts yamanzi alayishiwe, ukhilimu we-inkukhu isobho, ne-pimiento eqoshiwe. Engeza upelepele bese unambitha bese ufaka usawoti, njengoba kudingeka.
- Spoon ingxube yesikhumba esidliwayo esinamagatsha anamanzi kwisitsha esilungisiwe sokubhaka.
- Hlanganisa imvuthuluka yesinkwa, ama-almonds, nebhotela elicibilikile kwelinye isitsha; ufafaze phezu kwe-casserole.
- Bhaka i-casserole cishe imizuzu engaba ngu-25 kuya kwezingu-30, noma kuze kube yilapho ushisa futhi u-bubbly.
Amathiphu nokuhluka
I-Cream of Soup Soup Isitembu - Epanini incibilikisa izipuni ezintathu zebhotela. Engeza izipuni ezingu-4 zofulawa bese upheka, uvuselela, imizuzu emibili. Yengeza kancane kancane indebe 3/4 yenhluzane yenkukhu ne 1/2 indebe yobisi. Ukupheka, uvuselela uze uqine. Engeza usawoti kanye nomswakama omnyama omusha ukuze unambitha.
Engeza ezinye anyanisi anyanisi noma amakhowe kuya isilimo esidliwayo esinamagatsha anamanzi ingxube for flavour ezinye futhi ukuthungwa.
I-chestnuts yamanzi ingeza i-crunch eyengeziwe, kodwa ingashiywa. Engeza amanye ama-alimondi asetshenziselwa ama-almonds ashicilelwe engxenyeni ye-casserole, uma efunwa.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 147 |
| Inani lamafutha | 8 g |
| I-Fat egcwele | 3 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 10 mg |
| I-sodium | 207 mg |
| Ama-carbohydrate | 16 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 4 g |