I-Basic Medium I-Sauce Yase-Bechamel Nezinguquko

I-Bechamel iyi-sauce esemhlophe yaseFrance. Le recipe ihlanganisa ukuhluka okuhlukahlukene, kufaka phakathi uMornay, isoso lwesinaphi, isobho le-herb, nokuningi.

Lena umsizi ophakathi. Ngomsoco omncane, sebenzisa isipuni esingu-1 sebhotela ne-1 isipuni sofulawa. Ukuze uthole isobho elimnene, sebenzisa izipuni ezintathu zebhotela nezipuni ezintathu zefulawa.

Bona futhi
I-Classic Hollandaise Sauce

Okuzokwenza

Indlela Yokwenza

  1. Hlaza ibhotela epanini noma isoso phezu kokushisa okuphakathi. Engeza ufulawa uphinde ugxume kuze kuhlanganiswe kahle. Pheka, uvuselela njalo, imizuzu emibili.
  2. Hamba kancane kancane ngobisi obusayo. Pheka phezu komlilo ophakathi, ugqugquzela njalo, kuze kube yilapho isuphu iqala ukubilisa bese ikhula.
  3. Emile, evuselela njalo, ngokushisa okuphansi kakhulu imizuzu emihlanu.
  4. Isizini ngosawoti kanye nepelepele ukunambitha bese ufaka umuthi omncane, uma ufisa.
  5. Yenza cishe 1 inkomishi ye-sauce ephakathi.

I-Sauce yaseMornay Yengeza i-1/2 indebe yashizi ekhishwe ku-1 inkomishi yomshukela oshisayo; ukugubha phezu kokushisa okuphansi kuze ushizi luqhekeke. Isizini nge-mustard noma i-Worcestershire sauce ukunambitha.

I-Velouté Sacece Inkukhu, inyama yenkomo, inhlanzi noma imifino ebisi.

Isoso Sensimbi Faka isipuni 1 sama-herbs asanda kuqoshwa noma i-1/2 isipuni omisiwe ngamakhemishi omisiwe ku-1 indebe yeshukela eshisayo. Pheka okwesikhashana noma emibili isikhathi eside ukuze uthole ukunambitheka okungaphezulu kwamakhambi.

I-Sauce ye-Cream Faka izipuni ezimbili noma ezintathu zokhilimu olunzima ku-sauce esiphelile. Ukuze uthole ukunambitheka kwe-anyanisi, engeza u-anyanisi uhla ebisi uma ushisa; ususe u-anyanisi ngaphambi kokufaka ubisi kumxube wefulawa nebhotela.

Isabisi lesinaphidi Hlanganisa isipuni 1 isardard omisiwe lwesinaphi kufulawa osetshenziselwa isiphuzo. Le sauce inhle kakhulu ngezinhlanzi nezinkukhu.

Ukupheka okuhlobene

I-Sauce ye-Cheese eyakhelwe ngaphakathi

I-Sauce ye-Mushroom Madeira Ne-Pan Drippings

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 126
Inani lamafutha 7 g
I-Fat egcwele 4 g
I-Fat Unsaturated 3 g
I-cholesterol 14 mg
I-sodium 303 mg
Ama-carbohydrate 12 g
I-Fiber Dietary 1 g
Amaphrotheni 3 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)