Sibonga abakwaBrithani abadumile abafana noPaul Hollywood, okwenza isinkwa esimnandi sesithandwa kakhulu. Naphezu kwedumela lokuthi kunzima ukwenza, i-sourdough empeleni kulula; lokho okudingayo nakuba kungukuqala kokumuncu, isikhathi kanye nesilinganiso sokubekezela. Umzamo nakuba kunjalo kuwufanelekile ngesinkwa esincane, esihlambalaza nesinambitheka 'esimnandi' esihlukile.
I-Sourdough ingenye yezindlela zokuqala zesinkwa ezenza emuva emuva emakhulwini eminyaka, ngaphambi kokuba imvubelo yebhaka yebhizinisi itholakale.
Sijwayele ukwengeza imvubelo ekhishwayo lapho senza isinkwa, kodwa ukusikwa kwemifino yasendle kusuke kukholelwa ukuthi kunempilo kithi futhi kulula ukugaya. Ukuvutshelwa kwemvelo okusetshenziselwa isinkwa esimuncu (i-starter) futhi kwakha imvelo e-acidic ekudleni okungabathandi amabhaktheriya. Ngakho, i-sourdough ihlala isikhathi eside kunesinkwa sezohwebo, futhi ngisho nalapho isonto elidala lisenza inhlamba enkulu.
Ngaphambi kokuba uqale qinisekisa ukuthi uqale ukulungele futhi uqine. Lokhu kungadinga ukudla ngezinsuku ezimbalwa uma sekuphelile.
Okuzokwenza
- 9 amagremu / 1/3 i-ounce usawoti
- 425 amagremu / ufulawa wesinkwa se-ounces
- 285 amagremu / ama-ounces ayishumi
- inkinobho yomuncu
Indlela Yokwenza
- Hlanganisa usawoti kanye nofulawa ndawonye ebhodini elikhulu, elibi kakhulu lokubhaka. Yenza kahle phakathi nendawo bese wengeza isiqalo. Ukudweba ufulawa phakathi nendawo, hlanganisa ufulawa kanye ne-starter ukuze udale inhlama evulekile. Ngithanda ukusebenzisa izandla zami ukwenza lokhu. Uma ingxube isomile kakhulu engeza amanzi afudumele, kancane kancane kuze kube yilapho uveza inhlama elula, encane.
- Ufafaza umsebenzi wakho kancane ngokudla okuncane. Icebo inhlama phezu komsebenzi bese uxoqa inhlama kuze kube yilapho ibushelelezi, i-silky ne-elastic. Qaphela: uma inhlama inamathele kakhulu, ufafaze ufulawa owengeziwe. Uma unomile, ufafaze ngamaconsi ambalwa amafutha omnqumo bese uqhubeka uguqa. Ungalindela ukugwedla imizuzu engaba ngu-12 kuya kwangu-15.
- Uma inhlama ibushelelezi, i-silky ne-elastic, i-oil elula kakhulu i-mixing bowl namafutha omnqumo. Icebo inhlama ibe esitsheni bese umboza isitsha ngokunamathelela ifilimu / ukugoqa kwe-saran.
- Beka isitsha endaweni epholile, engabanda, engabhalwanga futhi ungashiyi amahora angaba ngu-6 noma kuze kube yilapho inhlama ibuye kabili ngosayizi (ngifaka amami egumbini losizo. Uma uthanda, shiya ebusuku kodwa endaweni epholile ; lokhu kuzovumela isinkwa ukuba sikhule kancane.
- Uma usuphindwe kabili, uphonsa inhlama endaweni ephihliwe. Khipha umoya kusukela esinkwa bese uguqula inhlama kancane imizuzu embalwa kuphela. Hlanganisa inhlama ibe ibhola, uthuli ngopuphu kanye nendawo ibe ibhanneton enezintambo noma ukuxuba ibhodlela. Vala isitsha noma i-banneton ngendwangu yetiye. Hamba futhi endaweni epholile, hhayi ebandayo futhi ushiye ukunyuka kancane kancane amahora angu-8.
- Sishisa ihhavini ku-220 ° C / 475 ° F / igesi 6. Beka i-tin yokugcoba egcwele ama-cubes e-ice esitokisini esiphansi kakhulu sehhavini. Umswakama owenziwe ngamabhantshi e-ice njengoba beqhakaziza ukusiza "ukuhambisa" isinkwa njengoba kupheka futhi kudala ukuhleka okunamnandi kwesinkwa sakho.
- Tshayela ishidi lokubhaka elinamafutha okugcoba kanye namafutha kakhulu kancane ngamafutha omnqumo. Beka isinkwa esikhuphukile eshadini (ungakhathazeki uma ukhulula umoya omncane esesiswini njengoba wenza lokhu, uzobuyela ehhavini). Beka phakathi kwehhavini eliphefumulelwe bese upheka imizuzu engama-30, bese usinciphisa izinga lokushisa libe ngu-200 ° C / 400 ° F / igesi 6 uphinde upheke imizuzu engaphezulu kwengu-20 noma kuze kube yilapho isinkwa sinombala obomvu, i-crust crisp yangaphandle isinkwa sizwakala singenalutho lapho sidonsa phansi.
- Beka isinkwa endaweni yokupholisa, bese ushiya ukupholisa ngokuphelele ngaphambi kokudla. I-Sourdough ingasetshenziswa njenganoma yisiphi esinye isinkwa futhi, eqinisweni, isiphuzo esenziwe ngokushesha futhi isakazwa ngebhotela. Yum.
I-sourdough izoqhubeka kuze kube ngesonto. Ungayifaki kunoma iyiphi ipulasitiki njengoba lokhu kuzokwenyusa ukukhanya. Kunalokho, faka esikhwameni sephepha noma ebhodini lesinkwa. Isinkwa sigcina kahle futhi ngisho nangemva kwesonto sisalokhu sinambitheke kakhulu.
I-banneton yinhloso eyenziwe isitsha sokufakazela isinkwa. Kuvame ukuzungeza futhi kunquma ukuma okuphelile kwesinkwa sakho. I-banneton izovame ukumbuthana noma i-indent, eyakha umhlobiso ekutheni isinkwa.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 284 |
| Inani lamafutha | 9 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 5 g |
| I-cholesterol | 0 mg |
| I-sodium | 1,366 mg |
| Ama-carbohydrate | 44 g |
| I-Fiber Dietary | 5 g |
| Amaphrotheni | 6 g |