I-rice eluhlaza okhiqizwayo aluhlaza okwesibhakabhaka ngenxa yokwengezwa kombala wokudla. Kungokwemvelo ukuthi luhlaza futhi luhle kakhulu ngoba luvunwa ngesikhathi esithile lapho okusanhlamvu akuncane kakhulu noma akudala kakhulu. Irayisi yabe isomile futhi igwetshiwe. Sekulungele ukudla ngaleso sikhathi. Eqinisweni, kuyadliwa kakhulu ngalesosikhathi ngoba, ngokusho kwabafundi, irayisi lilahlekelwa yiphunga kanye nephunga.
Konke Mayelana ne-Sticky i-Rice Sticky
I-rice eline-green ribbon ebizwa ngokuthi i- cốm e-Vietnam ne- pinipig ePhilippines. Nakuba izinhlobo eziningi zelayisi ezinamathele zingenziwa zibe yiphunga elihlaza elimnyama (bheka konke okuphathelene nelayisi: izinhlobo, ubude bezinhlamvu, izici, kanye nemibala ), kunezinhlobonhlobo eziqukethe izinga elihle lokuxhuma ukukhiqiza ikhwalithi engcono kakhulu ephawulwe irayisi. EVietnam, izinhlobonhlobo ezikhethwayo ziyi-nep hoa vang; ePhilippines, yiMalagkit Sungsong .
Kulabo abahlala ngaphandle kweNingizimu-mpumalanga ye-Asia lapho kungekho khona irayisi elisha elihlutshiwe elisha, ungathola izinhlobo ezimile ezitolo zase-Asia. Izinhlobonhlobo ezithosiwe, noma kunjalo, zidinga ukupheka okuncane noma ukupheka noma ukubilisa okumile.
Kulo iresiphi, irayisi elomile elimanzi elibomvu liphekwa okwesikhashana kuze kube yilapho ingxube ibonakala ngokuvumelana kwe-pudding. Uma ungenakho ukufinyelela kokufaka irayisi enamakhadi aluhlaza, ngisho nohlobo olunomile, hlola amanothi emva kwendlela yokuthola izindlela ezihlukile zokulungiselela irayisi elinamathele omnandi nesitsha se-ananas.
Okuzokwenza
- 2 izinkomishi ezigaxa irayisi elimnyama
- 1/2 indebe ushukela (noma ngaphezulu ukunambitha)
- 1 ucezu kasawoti
- Izingcezu ezingu-12 zananinate fresh
- Garnish: amaqabunga e-mint
Indlela Yokwenza
- Bilisa izindebe ezine zamanzi. Yehlisa ukushisa bese wengeza irayisi elinyathelisiwe elimanzi elincane, uxube njengoba uthulula ukuvimbela ukugoqa. Kuye ngekhwalithi yerayisi, ukupheka kungadlulela emaminithini ambalwa kuya kumaminithi ayishumi. Amanzi amaningi angadingeka futhi.
- Lapho ingxube yelayisi ifinyelela ukufana okufana ne-pudding, cisha ukushisa. Hlanganisa ushukela (qala ngesigamu indebe) kanye nocezu kasawoti. Yidla bese wengeza ushukela owengeziwe, uma ukhetha into enhle.
- Yidla irayisi zibe izitsha ezine bese uphonsa izinhlamvu zamaninapple fresh phezulu. Gcoba nge-sprigs amaqabunga amantsana amasha.
- Okukhethwa kukho 1. Enye indlela yokuthakazelisa irayisi elinezitshalo eziluhlaza ukupheka ngobisi bekakhukhunathi esikhundleni samanzi alula. Landela imiyalelo engenhla kodwa ubambe ubisi lwekakhukhunathi emanzini. Ushukela oluncane lungadingeka ngoba ubisi lwekakhukhunathi seluvele lunomusa.
- Inketho 2. Kulabo abangakwazi ukuthola irayisi elimanzi elincipha, ungenza i-dessert efanayo nelayisi ejwayelekile yokunamathela. Gcoba ilayisi ngokulinganisa kabili amanzi amaningi amahora amaningana. Sakaza ebhasikheni elinyukayo elihlanganiswe ne-cheesecloth. Pheka kuze kube sekupheleni. Ngesikhathi usishisa, hlanganisa nezinkomishi ezimbili zobisi kakhukhunathi noshukela ukunambitha. Ungakhohlwa ucezu kasawoti ukuze uvimbele isidlo ekunambithekeni kakhulu. Yidla ezinkomishi, engeza ama-ananas amaqabunga namaqabunga e-mint.
- Okukhethwa kukho 3. Okukhethwa kukho kokugcina ukusebenzisa amanzi asempandeni ukupheka irayisi elinamathelayo. Landela iresiphi ngenhla noma izinketho eyodwa noma ezimbili. Uma ukhetha okukodwa owodwa noma amabili, sebenzisa nje amanzi ase-pandan ukuze ukhiphe ubisi lwekakhukhunathi.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 305 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 94 mg |
| Ama-carbohydrate | 76 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 3 g |