I-No-Sugar-Added Banana Nut Bread Recipe

Le-recipe ye-Banana Nut Bread-Added Added Nut Bread ihlanganisa ushukela wemvelo ebhanana ngamandla amnandi aseSplenda ukudala isinkwa se-banana esiphundu ngokuphelele.

Ukuwela esigabeni sesinkwa esheshayo , lokhu kulula ukudonsa ndawonye isinkwa siphelele kulabo abafuna ukugcina ushukela wabo badla kancane ngenkathi bejabulela ukunakekelwa okunezinye izikhathi.

Amazwi ambalwa ngama-Quick Breads

Izinkwa ezisheshayo yizo ezingadingi ukugcoba noma ukukhuphuka, ngakho-ke, ziyashesha ukwenza, ngakho-ke igama labo. Ngokuvamile zibhakwa epanini lesinkwa njengesinkwa. Yize ingaba mnandi noma enomusa, isinkwa esheshayo sivame ukuhlotshaniswa ne-dessert.

Zigwetshiwe nge-baking soda , i- baking powder , noma kokubili, futhi ngokuvamile ziphakamisa amaqanda ku-batter. Amanoni angase avele ngamafutha noma ibhotela. Njengama-muffins, ukuxubana ngokweqile kudikibala kakhulu, kungenjalo, uzophetha ngesenzo sokubhaka esaziwa ngokuthi ukudonsa.

Ukudonsa ngamanqamu kanye nezinkwa okusheshayo kubhekisela emaphaketheni amakhulu emoyeni kanye nemigudu eyakha lapho ibhetter ixubile ngokweqile. Futhi, ukuxuba isikhathi eside kudala gluten ngaphezulu kunalokho okudingayo, ngokungafani inhlama isinkwa esithembele esakhiweni esinamandla gluten ukusiza ugibe emoyeni ukuze akhulume. Ukwengeza, ukuxubana ngokweqile kubangela ukugqama okukhulu okuvame ukuhamba ngokushesha. Ngezansi: Isandla esilula sisebenza kahle.

Izinkwa eziphuthumayo izipho ezidliwayo ezidliwayo nezipho zokubamba amaholide amaholide noma kunini.

Okuzokwenza

• 5 ubhanana obuvuthiwe, obucubuziwe, amakhophi ayi-1/4
• 1/2 indebe yamafutha omifino
• 2 amaqanda amakhulu okushisa ekamelweni
• 1/2 indebe yamanzi
• 3 amathisipuni ama-vanilla akhishwe
• 1 ithisipuni ibhanana kukhishwe
• 2 izinkomishi ufulawa yonke injongo
• 1 ithisipuni yokupheka soda
• 2 amathisipuni opheka powder
• 1/2 isipuni emhlabathini sinamoni
• 1/4 indebe Splenda Granulated nge Fiber (original uzosebenza futhi)
• 1 inkomishi eqoshiwe i-pecans

Indlela Yokwenza

1. Ihhavini elishisayo lingama-350 ° F. Gqoka kancane i-pan ye-9x5-inch isinkwa noma imithombo yamasimu angu-18 e-Bundt pan noma amaphoyinti angu-4 wezinkuni ezinamafutha yemifino yokupheka uphethile futhi ubeke eceleni.
2. Ngenkathi ihhavini lifudumala, esitsheni esiphakathi, shaya ndawonye izinkomishi eziyi-1/4 ezinamabhanana ezigcotshwe, amafutha omvino we-1/2, 2 amaqanda amakhulu-ekamelweni lokushisa, amanzi angu-1/2 indebe, amathisipuni amathathu ama- vanilla asuka kanye ne-1 ithisipuni ibhanana khipha.
3. Esikhathini esingaphansi kwesitsha esiphakathi, funda ndawonye izinkomishi ezimbili ufulawa wonke, intasipuni 1 yokubhaka soda, amathisipuni amabili okupheka powder, 1/2 isipuni umhlabathi sinamoni, ne 1/4 indebe Splenda.

1. Hlanganisa izithako ezomile ezingxenyeni zamabhanana-amaqanda kuze kuhlanganiswe kepha ungahlanganisi kuze kube yilapho ubushelelezi. Ukuxubha ngaphezulu kwe-batter kungabangela isinkwa esincane, esinamathanga. Gcoba ku-1 indebe ye-pecans eqoshiwe ngendlela efanayo.
2. Spoon the batter in the pan (s) okulungiselelwe yokuzikhethela. Bhaka imizuzu engu-50. Hlola isinkwa ngokufaka nokususa ummese omncane. Uma ummese ususa ngokuhlanzekile ngaphandle kwe-batter, isinkwa siphekwe ngokugcwele.
3. Susa kusuka kuhhavini bese upholile emgqeni wecingo imizuzu engu-10. Vula ummese ezungeze emaphethelweni wesinkwa sasebhanana bese uphendulela emgqeni wocingo bese ususa i-pan. Jikela ngakwesokudla uphinde uvumele ukupholisa ngokuphelele ngaphambi kokukhonza.