I-Marchand de Vin: I-Sauce yokunciphisa i-Red Wine
I-Marchand de Vin (isiFulentshi for "umthengisi wewayini") I-Sauce yi-classic red wine ukunciphisa isinkwa. Yenziwe ngokunciphisa iwayini elibomvu kanye ne-shallots eqoshiwe bese ukhonsa e- semi-glace eyisisekelo . I-marsand de Vin sauce isiphundu esetshenziswa ngama-roasts nama-steaks.
Futhi ubone: AmaSulumane omama
Okuzokwenza
- 2 izinkomishi demi-glace
- ½ inkomishi ebomvu
- iwayini
- 2 Tbsp eqoshiwe
- shallots
- Usawoti ongcolile kanye nomhlabathi omusha
- umnyama omnyama , ukunambitha
Indlela Yokwenza
- Esigumbini esinezinyawo esinzima, hlanganisa iwayini ne-shallots. Ukushisa kuze kube ngamathumba oketshezi, ukwehlisa ukushisa kancane bese uqhubeka ucindezela kuze kube yilapho uketshezi linciphile ngamathathu.
- Engeza i-demi-glace, bese ukushisa okuphansi ukumbumbulu bese unciphisa imizuzu engaba ngu-5.
- Ukucindezela ngokusebenzisa i-strainer strainer, inkathi yokunambitha ngosawoti ongokwesiko nomsundu omnyama. Khonza ngokushesha.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 116 |
| Inani lamafutha | 1 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 39 mg |
| Ama-carbohydrate | 22 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 4 g |