Lesi sisekelo samanzi ashisayo samanzi ashisayo senziwe ngamaqebelengwane futhi atsiwe emafutheni ashisayo ku-skillet. Amafutha ashisayo anganciphisa noma amafutha emifino, kodwa ama-bacon drippings angafaka ukunambitheka okuhle kakhulu.
I-hotbrew cornbread eyaziwa ngokuthi yi-corn pone, ama-hoe amaqebelengwane, noma ama-dodgers. Amaqebelengwane ommbila ayisisekelo esisekudala saseSouth. Abanye abantu basebenzisa ukuxuba okuhlanganyelwayo ngamabhakede, kanti abanye bengeze inani elincane lofulawa noma ushukela . Le nguqulo isisekelo kakhulu. Akukho ufulawa, akukho powder okubhaka - nje ukudla, amanzi, nosawoti. Ngamaqebelengwane angama-corn fried fried, zama lawa- corn oyster noma ama- pancake amacembe .
Khonza amaqebelengwane ama-cornbread nge-maple isiraphu noma isiraphu yomhlanga. Bayaba nomnandi ngama-solar molasses kanye nokuthi bazosebenza njengesinkwa esiluhlangene ne-chili noma ubhontshisi.
Okuzokwenza
- Isipuni 1 sisinciphisa
- Inkomishi 3/4 amanzi abilayo
- 1 inkomishi yokudla
- 1 isipuni sikashukela elikhulu
- 1 isipuni sokunciphisa imifino noma amafutha okuthosa (sebenzisa i-bacon drippings uma unayo)
Indlela Yokwenza
- Melt ukunciphisa in heavy iron skillet.
- Beka cornmeal nosawoti endishini.
- Thela amanzi abilayo phezu kokudla nosawoti.
- Engeza ukusinciphisa okuncibilikisiwe; khuthaza kahle.
- Uma ingxube epholile ngokwanele yokuphatha, yihlukanise ibe izingxenye ezine.
- Yenza ngayinye ikhekhe le-cornbread mayelana nobubanzi obuyi-3/4 intshi.
- Phuza cishe 1/4 intshi yokunciphisa noma amafutha ku-skillet phezu kokushisa okuphakathi.
- Beka amaqebelengwane ommbila emafutheni ashisayo futhi gazinga kuze kube nsundu, uguquke obala izinhlangothi zombili, imizuzu engaba ngu-4 kuya kwengu-6.
Ukwenza amaqebelengwane amane, ukhonza 4.
Amathiphu nokuhluka
- Engeza amathisipuni ambalwa wepelepele oqoshiwe we-chile ohlaza okwesibhakabhaka.
- Ukuze unciphise ukuthungwa, faka izipuni ezimbili ze-cornmeal ngezipuni ezimbili zefulawa.
- Engeza amathisipuni ambalwa we-bacon okuphekiwe okuphekiwe kuya engxenyeni ye-cornmeal.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 167 |
| Inani lamafutha | 7 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 2 mg |
| I-sodium | 593 mg |
| Ama-carbohydrate | 23 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 2 g |