Amaqebelengwane Amakhekhe Ekhanda Amanzi Aphehliwe

Le ngqamuzana yamanzi ashisayo iyinhlanganisela elula yamanzi ashisayo namanzi ashisayo ngezikhathi ezimbalwa. Ingxube ibumbwe ngamaqebelengwane futhi ethosiwe ngamafutha ashisayo ku-skillet. Ama-bacon drippings afaka ukunambitheka okune-smoky la maqebelengwane amnandi, kepha angenziwa ne-bhotela elicibilikile, ukunciphisa noma amafutha yemifino uma ungenayo i-drippings noma ufuna ukuyenza ingabi nenyama.

Lawa maqebelengwane angama-cornbread ase-Afrika asekudala, ngezinye izikhathi abizwa ngokuthi ama-hoecake noma ama-corners. E-New England nakwezinye izindawo zezwe babizwa ngokuthi uJohnnycakes noma amaqebelengwane okuhamba. Igama elithi hoecake litholakala emibhalweni ekuqaleni kuka-1745.

Ngiyayithanda nge-maple isiraphu, kodwa futhi iyoba mnandi ngama-molasses noma isiraphu yomhlanga noma ukhula. Noma ubakhonze njengesisekelo sezinkukhu ezinamakha noma i-turkey. Zibuye zihle kakhulu nobhontshisi obisikiwe noma isilili!

Bona amathiphu nokuhluka ngezansi iresiphi yezinye iziphakamiso zokungeza nokukhonza imibono.

Okuzokwenza

Indlela Yokwenza

  1. Beka amanzi nosawoti epanini elingaphakathi bese ulethe ngamathumba aphelele ngokushisa okukhulu.
  2. Susa amanzi kusukela ekushiseni bese wengeza ummbila, ama-bacon drippings noma ibhotela, noshukela, uma usebenzisa. Hlanganisa kuze kube khona inhlama eqinile. Vumela ingxube imise nje ize ipholile ngokwanele ukubhekana nayo.
  3. Sishisa i-skillet esindayo (mhlawumbe ithusi lenziwe ) ngokushisa okuphakathi. Engeza ukunciphisa okwanele noma ukudonsa ubhekeni ukuze ugqoke phansi epanini.
  1. Uma amafutha ashisa, yenza umxube we-cornmeal ube ngamaqebelengwane amancane bese uwahlela esikhwameni esishisayo.
  2. Fry kuze kube yilapho epholile, iphenduke emanzini omabili.

Yenza amaqebelengwane amabili kuya kwamabili amaqebelengwane amabili ekhanda ngalinye.

Amathiphu nokuhluka

Ungase Uthande

I-Bacon Cheddar Cornbread

I-Classic Buttermilk Cornbread

Elula, Emanzi, Nesinkwa Esimnandi saseMexico

Amapancake e-Cornmeal

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 196
Inani lamafutha 3 g
I-Fat egcwele 1 g
I-Fat Unsaturated 1 g
I-cholesterol 3 mg
I-sodium 70 mg
Ama-carbohydrate 39 g
I-Fiber Dietary 4 g
Amaphrotheni 5 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)