Le-noodle etholakale e-Shanghai ene-chicken dish isebenzisa ama-noodle wesitayela sase-Shanghai. Lezi zinhlayiya ezincane ezihlanganiswe ngezikhwama zeplastiki futhi zithengiswa emakethe yase-Asia / amaShayina. Uma ungeke ukwazi ukubamba ama-noodle e-Shanghai bese uzizwa ukhululekile ukuwafaka esikhundleni sama-noodle we-Japanese Udon noma ungasebenzisa i-pasta enamandla e-Italy. Ezinye izindlela eziningi ze-pasta zihlanganisa linguini ne-Tagliatelle.
Lesi sitsha se-noodle esiphundu se-Shanghai sisebenzela abantu ababili kuya kwezine njengoba kuvame ukukhonzwa njengendishi eseceleni. Njengokupheka okuningi kwaseMpumalanga, zizwe ukhululekile ukulungisa inani lezinkathi zokuphuza ukuze zihambisane nezintandokazi zakho. Uma unesithakazelo kwezinye zokupheka kwe-noodle, hlola iziphequluli zethu ze- Top 15 Chinese Noodle ukuze uthole imibono engeziwe nokuphefumulelwa.
Okuzokwenza
- Ibele lezinkukhu eziyi-8
- I-1/2 liyi-Shanghai-style noodle
- 1 1/2 amathisipuni amafutha wesame, noma njengoba kudingeka
- 1 inkomishi iklabishi (shredded)
- 1 i-clove enkulu ye-clove (ehlutshiwe futhi ihlisiwe)
- 1 anyanisi entwasahlobo
- I-Marinade yenkukhu:
- 2 amathisipuni
- umsila omnyama we-soy
- 2 isipuni
- Iwayini lelayisi le-Chinese noma i-sherry eyomile
- 1/2 isipuni usawoti
- Ground black noma pepper omhlophe ukunambitha
- I-Pinch ye-cornstarch
- Okunye ukuphumula:
- Izipuni ezingu-6
- amafutha okugubha-ukuthosa , noma njengoba kudingeka
- 1 isipuni se-hoisin sauce, hlanganisa ne-1 1/2 wezipuni zamanzi
- I-soy sauce eyengeziwe, usawoti noma ushukela wezinhlayiya ngendlela oyifunayo
Indlela Yokwenza
- Sika inkukhu ibe ngamasentimitha angu-1 noma ama-cubes we-bite noma ungayinquma inkukhu zibe yizicucu noma iziqephu.
- Engeza izithako ze-marinade ukuze uhambise inkukhu imizuzu engu-20.
- Ngenkathi inkukhu ihamba ngezinyawo, lungiselela ezinye izithako. Esikhunjini esikhulu, pheka ama-noodle emanzini abilayo, ugqugquzela ukuhlukanisa, kuze kube yi-noodle isethenda kodwa isineqine (al dente). Sula kahle. Hlanza ngamanzi abandayo, uphinde ugeze futhi uphonsa ngamafutha esisame.
- Geza futhi uqede kahle iklabishi.
- Ikhasi bese uncibilikisa ugarlikhi. Sika u-anyanisi entwasahlobo zibe izingcezu ezingu-1-intshi.
- Ukushisa amafutha we-2 1/2 wezipuni ngama-medium-high kuya ekushiseni okuphezulu. Lapho amafutha ashisa, engeza ugarlic. Geza-gazinga kuze kube yiphunga (cishe imizuzwana engu-30). Engeza izinkukhu zezinkukhu. Gweba-fry aze aphenduke amhlophe futhi acishe aphekwe. Susa kusuka kok.
- Ukushisa amafutha wezipuni 2. Lapho amafutha ashisa, engeza iklabishi. Faka isikhashana imizuzu emibili. Isizini nge-sauce encane kanye / noma ushukela ngenkathi ugxuma-ukhala uma ufisa. Susa kusuka kok.
- Phakamisa amafutha we-1 1/2 wezipuni ku-ok. Uma amafutha ashisa, engeza ama-noodle. Gweba ngokushesha, ugqugquzela ukugqoka ama-noodle emafutheni bese uqinisekisa ukuthi abambelele epanini.
- Engeza i-hoisin sauce, uphinde uphonseke ukugqoka ama-noodle. Yidla bese ufaka usawoti kanye / noma soy sauce ngendlela oyifunayo. Engeza inkukhu ephekwe kanye neklabishi.
- Engeza i-anyanisi entwasahlobo bese uvuselela ukushisa. Khonza ushisayo.
Izikhungo
Le recipe isebenzisa inkukhu njengenye yezithako eziyinhloko kodwa uzizwe ukhululekile ukusebenzisa ingulube noma inyama yenkomo esikhundleni. Uma ufuna ukusebenzisa ingulube noma inyama yenkomo, ngiyakutusa ukuba uhambe nge-ngulube nenkomo nge:
- 1 isipuni ukukhanya soy sauce
- ½ isipuni omnyama soy sauce
- 1 ithisipuni ushukela
- ½ ithisipuni ye-cornstarch
- ½ isipuni irayisi iwayini noma Shaoxing ilayisi
Marinade imizuzu engu-15 kuya kwemi-30 ngaphambi kokupheka.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 689 |
| Inani lamafutha | 31 g |
| I-Fat egcwele | 9 g |
| I-Fat Unsaturated | 13 g |
| I-cholesterol | 158 mg |
| I-sodium | 931 mg |
| Ama-carbohydrate | 47 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 53 g |