Le dish ye-Bourbon yenkukhu ithandwa kakhulu ezindaweni zokudlela zase-American-Chinese. Lesi sidlo sivame ukutholakala ezindaweni zokudlela zesi-Chinese ze-Cajun-themed. Izithako zalesi sidlo zihlanganisa u-soy sauce, ushukela omnyo, i-ginger kanye ne-bourbon whiskey emsongweni futhi inkukhu iphinde ihlanjululwe ku-sauce.
Iqiniso elithakazelisayo ngalesi sidlo, lokhu isidlo sezinkukhu esimnandi nesiphunga elibizwa ngokuthi iBourbon Street eNew Orleans, Louisiana .
Isidlo saseSouth naseShayina sihlangana ndawonye kule recipe, ehlanganisa i-whiskey enhle ne-sauce yase-Asia.
Marinade inkukhu okungenani amahora angu-4 kodwa uma ungayilungisa ubusuku ngaphambi noma ukhethe inkukhu futhi uyihlasele ngaphambili, konke kungcono. Ungakwazi ukugcina efrijini ubusuku noma uzibeke efrijini isikhathi esithile. Uma uhamba kulokhu okulandelayo, vele uphahla inkukhu ngaphambi kokufuna ukuyipheka. Sisebenzela lesi sitsha esishisayo ngelayisi elithile njengoba umsizi walesi sidlo umangalisa uma ukhishwa ngelayisi elishisayo eliphekiwe.
Ungasebenzisa futhi isifuba senkukhu esikhundleni sezinkukhu zenkukhu. Kanye nehhavini ukupheka inkukhu, ungase uhobise inkukhu ngokuthungwa okuhlukile nokunambitha. Lokhu futhi kuyidlo ephelele kunoma yiliphi iqembu le-barbeque ehlobo.
Uma ungafuni ukupheka ovini noma ugcobe inkukhu, ungazama futhi ukukhipha inkukhu. Ngenkathi inkukhu i-pan frying ingeza i-sauce ye-marinade ibe epanini elilodwa ukuyipheka ndawonye. Bese wengeza ama-cornflour slurry ukuze ususe le sauce uphinde upheke kuze kube yilapho umswakama ukhulu kakhulu futhi unamathele. Sikhonze ngelayisi nemifino.
Uma ugibela inkukhu phambili, le recipe yenkukhu ye-bourbon ingaba ngumsindisi we-dinner wamasonto onke omatasa! Konke okudingeka ukwenze nje kungcolisa inkukhu ngaphambi kokupheka futhi uma ufika ekhaya upheke inkukhu ehhavini bese ulungisa imifino noma isaladi nelayisi ngenkathi inkukhu ipheka kuhhavini. Khona-ke unokudla okumnandi nokudla okunomsoco futhi nakanjani lokho kunambitheka okumnandi kwe-bourbon whiskey.
Ihlelwe ngu-Liv Wan.
Okuzokwenza
- 1 ½ amakhilogremu enkukhu inyama yenkukhu
- 2 wezipuni amafutha omnqumo
- ¼ indebe
- i-soy sauce ekhanyayo
- 2 wezipuni
- irayisi elibomvu ilayisi noma iviniga elibomvu iwayini
- 2 wezipuni okuhle bourbon whisky
- 2 wezipuni ushukela obomvu, noma ukunambitha (kuze kube 4 isipuni uma ngabe ufisa)
- 1 anyanisi eluhlaza (scallion, spring onion), wageza futhi uthathe izingxenye ezintathu
- 2 izingcezu ze-ginger
- 2 clove garlic, ochotshoziwe
Indlela Yokwenza
Izinqubo
- Beka izitja zenkukhu ngesitya esingatheni se-9x13-intshi yokupheka. Hlanganisa izithako ezisele futhi uthele phezu kwenkukhu. Ukumboza nama-marinade esiqandisini okungenani amahora angu-4, mhlawumbe ebusuku. Vula amathanga ngezikhathi ezithile ukuze uqiniseke ukuthi ziboshwe ngokuphelele ku-marinade.
- Hlangisa ihhavini ku-350 F (177 degrees C, uphawu lwegesi 4). Bhaka inkukhu, ingafundwa, nge-marinade, imizuzu engu-45 kuya ku-1 ihora. I-Baste ngezikhathi ezithile, kuze kube yilapho ama-juice egijima kahle uma inkukhu ihlatshwa endaweni engxenyeni enkulu yethanga, noma izinga lokushisa lenyama lifunda okungenani 170 F (77 degrees C) engxenyeni efanayo yethanga. Khonza ushisayo.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 291 |
| Inani lamafutha | 15 g |
| I-Fat egcwele | 3 g |
| I-Fat Unsaturated | 8 g |
| I-cholesterol | 47 mg |
| I-sodium | 988 mg |
| Ama-carbohydrate | 17 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 19 g |