I-asparagus yokuthakazelisa iguqula i-snappy, ukunambitheka okunotshani kule mifuno yemifino yasentwasahlobo ibe yinto encane ibe yodaka futhi ijulile. Ngithanda ukwengeza i-garlic ne-chiles uma ngibenza, kodwa-ke umndeni wami uthanda i-spice nokushisa, uzizwe ukhululekile ukuwashiya ngaphandle kwe-flavour encane (futhi abanye bangase bathi i-flavour egxila kancane kwi-asparagus ngokwayo).
Amanothi: 1) Uma ukhetha ukungeza amathanga elamula, sebenzisa ama-citrus eziphilayo bese uzihlanza zihlanzekile, 2) ukuthengwa kwe-spy pickling okuthengwe kahle kusitolo, kodwa ngithanda ukuzakhela lokhu iresiphi ye-pickling spice .
Uma ungajwayele ukumemeza, ungase ufune ukuhlola lo mhlahlandlela wokumaketha okulula ekhaya , kanye nalolu hlu lwemishini yokudonsa .
Okuzokwenza
- Amakhilogremu angu-5
- i-asparagus
- 3 izinkomishi cider uviniga
- Amakhekhe ayi-3
- 3 wezipuni kahle usawoti usawoti
- 3 wezipuni pickling spice
- Okuzikhethela: 6 izinkinobho lemon
- Okuzikhethela: 6 ama-clove e-garlic
- Ukuzikhethela: 6 izinhlamvu ezincane ezomile, njenge-arbol
Indlela Yokwenza
- Letha i-kettle ye-canning noma ibhodlela eligcwele ngempela eligcwele amanzi kanye nembiza enkulu noma enkulu emathunjini (lokhu kubhodlela okwesibili ukukhipha i -asperagus).
- Phakathi naleso sikhathi, cwilisa isilimo se-asparagus ebude obuhambisana nezimbiza eshiya i-1/2 intshi yekhanda lekhanda (ungasebenzisa noma yiziphi izinsimbi zokususa isisu se-Asparagus Stem Salad ).
- Lapho ummbizi wamanzi uhamba ngamathumba, lungiselela isitsha esikhulu samanzi e-ice bese usibeka esiteji esiseduze nombhodlela. Blanch le-asperagus ngokuyifaka emanzini abilayo imizuzwana engu-10 bese uyipholisa ngokushesha emanzini e-ice. Gcoba isilimo se-asparagus bese uyibeka ukuze umeze ithawula ekhishini elihlanzekile noma izendlalelo zamathawula wephepha. (Kungani ukukhathazeka ngalesi sinyathelo? Umbuzo ovamile futhi ozwakalayo. Usiza ukubeka umbala - isilimo se-asparagusi ekhethiwe ngeke ibe yibala elimhlophe, nganoma yisiphi isilinganiso, kodwa uma ungawugcoli kuqala uzobe ugugile ngempela. Ukubhubhisa nokupholisa ngempela isilimo se-asparagus phansi ngokushesha kuyasiza ukuthi ibambe ukuma kwayo futhi kukhishwe ukuthambisa ngokusebenzisa inqubo yokukhetha.)
- Lapho amanzi e-kettle yamathunjini abiza , inzalo yezimbiza ze-pint ngokubilisa ngamaminithi angu-10. Khipha ku-kettle bese uwabeka esimweni sokumisa. Asikho isidingo sokuwomisa - bashisa kangangokuthi kufanele bazime ngokwabo ngaphandle kwesikhathi. Ngaphezu kwanoma yikuphi indwangu ongayisebenzisa ukuze uyomise cishe amathuba okuphinde akhiphe amabhaktheriya kunokuba nje avumele ukuba iphele emoyeni. Gwema izikhumba namasongo emaminithi ambalwa bese uwabeka emgodini owomile.
- Phakathi naleso sikhathi, ulethe iviniga, amanzi, usawoti, kanye ne-pickling spice kuze kube ngamathumba epanini elingaphakathi.
- Ngenkathi lezo zingxube zifika emathumba, faka imikhonto yesikhumba se- asparagus ezimbizeni. Mhlawumbe kuhamba ngaphandle kokusho, kodwa qiniseka ukuthi izandla zakho zihlanjululwe futhi zihlanzekile kakhulu uma wenza lokhu. Engeza tincetu lemon, ama-clove e-garlic, ne-chiles ezimbizeni, uma futhi nithanda. Noma yikuphi noma ukuhlanganiswa kwalezi zintathu kuyinambitha, kodwa ama-pickle ayenhle ngaphandle kwalawo nawo.
Lapho uviniga ngamabilisi ingxube, uthele ezimbizeni, nje ukumboza isoso se-asparagus bese ushiya 1/2 intshi yesikhala senhloko embizeni ngayinye. Zama ukuqinisekisa ukuthi izinongo zokukhetha zihlukaniswa ngokulinganayo phakathi kwezimbiza.
- Faka amabhodlela ezitsheni bese uphonsa emasongweni. Hlela izimbiza ebhodini lokugezela ngamanzi abilayo emgodini we-canning noma embizeni enkulu kakhulu imizuzu eyishumi. Susa izimbiza futhi uvumele bahlale endaweni epholile, emnyama okungenani amahora angu-24 ngaphambi kokudla. Ama-pickle kufanele agcine okungenani izinyanga ezingu-6 ebhodini elipholile. Frikisa izimbiza emva kokuwavula.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 81 |
| Inani lamafutha | 1 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 936 mg |
| Ama-carbohydrate | 14 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 5 g |