Inhlanganisela yenkukhu kanye ne-curry iyingqayizivele futhi cishe yaqala eNdiya. Ezinye zokupheka ezisebenzisa le nhlanganisela zihlanganisa i-Chicken Biryani, i- Butter Chicken , ne-Mulligatawny Stew. I-Curry powder ingaba mnene noma ebabayo, futhi uma ihlangene nokuhlangana komkhukhu, lezi izitsha ziyamangalisa.
I-Curry powder isetshenziselwa kakhulu eNdiya, lapho imindeni ivame ukuba nengxube yayo ekhethekile yale nhlanganisela yesipuni. I-Curry powder ayiyona i-spice eyodwa, kodwa ingxube yesinamoni, i-clove, i-turmeric, i-cardamom, i-chiles, i-nutmeg, i-pepper ne-tamarind. Ungathenga kahle i-curry powder ehlangene ezitolo eziningi zokudla, noma wenze ngokwakho uma uzizwa uthanda ukuzama. Sebenzisa izinongo ozithandayo kakhulu kumxube wakho siqu.
Le recipe inhle kakhulu ekhishwa ngophisi olubomvu oluphekiwe noma i-pasta. Ukunambitheka kunomusa, futhi imibala inhle kakhulu, ngakho-ke kuyisikhathi esimnandi sokuzijabulisa. Kodwa kulula ngokwanele ukwenza ubusuku obunye. Uma izithako seziphelile, le dish isilungele cishe emaminithi angu-20.
Ukuhamba okubalulekile kubalulekile ekuphekeni okuningi kwe-curry. Khonza ukhukhunathi osikiwe, ama-cashews oqoshiwe oqoshiwe, u-anyanisi oqoshiwe, ama-currants, ne-chutney ezinkantini ezincane ohlangothini bese uvumela ukudla okudliwa yilowo nalowo uhlobe ipuleti yakhe.
Khonza le recipe ngezithelo ezipholile noma isaladi eluhlaza, ezinye izinkinobho ze-dinner noma izinkwa zesinkwa, ne-sweet lemon meringue pie ye-dessert.
Okuzokwenza
- Ufulawa we-1/2 wekomishi
- 1-2 wezipuni curry powder
- 4 izinkukhu amabele (angenalutho, angenasici, uthathe izingcezu ezingu-1)
- 1 isipuni samafutha omnqumo
- 2 wezipuni ibhotela
- 1 pepper elihlaza okwesibhakabhaka (uthathe izingcezu ezingu-1 ")
- 1 pepper ephuzi elimhlophe (uthathe izingcezu ezingu-1 ")
- 1 anyanisi (oqoshiwe)
- 2 i-garlic clove (i-minced)
- 1/2 isipuni usawoti
- 1/2 indebe yamanzi
- I-3/4 indebe ye-orange orange
- 1/2 indebe ukhilimu olunzima (ungasebenzisa ubisi oluphuthumayo noma ukhilimu omncane)
- Izinketho zokuzikhethela:
- Chutney
- Irayisi eliphekwe
- I-Currants
- Isikhukhunathi esinezinambuzane
- Izicucu ezisikiwe
Indlela Yokwenza
Endaweni engajulile, hlanganisa ufulawa ne-curry powder. Toss izingcezu inkukhu kule ingxube ukugqoka ngokuphelele.
Sishisa i-skillet enkulu esindayo ngokushisa okuphezulu okuphakathi. Engeza amafutha ne-bhotela bese u-melt.
Faka inyama yenkukhu kule ngxube kuze kube yilapho iluhlaza kakhulu, ivuselela njalo.
Engeza pepper, u-anyanisi, u-garlic, usawoti, amanzi, kanye nejusi le-orange.
Gcoba i-skillet bese ubhala phezu kokushisa okuphansi emaminithini angu-10-15 kuze inkukhu iphekwe ngokuphelele.
Engeza ukhilimu bese upheka bese uphuthukisa kuze kube yilapho ushisa; ungabilisi. Khonza phezu kwelayisi nazo zonke izinto ezihambelana nazo.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 468 |
| Inani lamafutha | 28 g |
| I-Fat egcwele | 11 g |
| I-Fat Unsaturated | 11 g |
| I-cholesterol | 103 mg |
| I-sodium | 316 mg |
| Ama-carbohydrate | 28 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 27 g |