Nasi iqoqo lethu lezokupheka zendabuko zase-Irish ezenza i-vegan nemifino. Ilungele ukugubha uSuku kaPatrick sikaZemifino !
01 ka 05
I-Colcannon - Amazambane ase-Ireland neKlabishi RecipeUkuhlonishwa kukaJolinda Hackett I-Colcannon iyinhlangano yendabuko yase-Irish yendabuko, futhi le nguqulo yomibili yemifino kanye ne-vegan. Yenza lokhu iresiphi ngoSuku LukaSt. Patrick, nanoma yiluphi usuku olulangazelela ukunambitheka kwe-Ireland. Noma, uma ukhetha, zama le recipe ye-Irish colcannon ye-veggan esebenzisa i-kale esikhundleni seklabishi. Akuyona njengendabuko, kodwa isenambitha, futhi igcwele imifino yama-kare e -rich.
02 ka 05
Happy Irish Beer Bread RecipeCandice Bell / Getty Izithombe Sibiza ngokuthi iresiphi yase-Ireland "iyajabula" ngoba idinga kancane ngaphansi kwe-12 oz webhiya, okusho ukuthi udinga ukuthatha isiphuzo ngaphambi kokusebenzisa. Ngokucophelela, nje ukunambitha! Isilwane se-vegan isinkwa se-began esiphelele uSt. Patrick's Day!
03 ka 05
I-Vegetarian "Beef" ne-Guinness Stew noSeitanI-Flickr CC 2.0 Inkabi ye-Beef no-Guinness, intandokazi yase-Ireland, ithola ukwandisa kwemifino kule "yenkomo" yemifino kanye ne-recipe ye-beer stew, besebenzisa i- seitan endaweni yenkomo yokwamukela ukunambitheka konke okunamandla. Yum! Ukunambitheka kwebhiya kunamandla kakhulu kule recipe, ngakho-ke ngiphakamisa ukuthi ngisebenzise ingxenye yesilinganiso se-Guinness futhi nginezela inani elilinganayo lomhluzi wemifino uma ungewona fan of Guinness. Uma uhlala ekudleni okunomsoco we-vegan, inothi ukuthi i-Guinness yenziwa ngokusebenzisa iminye imikhiqizo yezilwane kwinkqubo yokuhlanza, ngakho-ke akusiyo i-vegan ye-technically.
04 ka 05
I-Vegan i-Irish CoffeeUMichael Paul / Getty Images Akukho isidlo sase-Ireland esingaqedwa ngaphandle kwemimoya ethile, akunjalo? Ngezithako ezimbalwa nje ezilula, lokhu iresiphi yekhofi engeyiyo yobisi ye- vegan yase-Ireland yiphepha eliphelele ekudleni kwakho, noma isiqalo esiphelele kuya kusihlwa okujabulisayo!
05 ka 05
I-Apple Apple Mash RecipeU-Alan Richardson / Getty Images Nakuba ukuhlanganiswa kwama-apula namazambane kungase kubonakale kungaqondakali ekuqaleni, lokhu iresiphi elula ye-apple mash iyamangalisa futhi iqinisekile ukuthi iyajabulisa. Engeza lokhu okulula ukulungiselela imifino yemifino nemifino emenyu ye-event yakho engenalutho yase-Ireland noma iSt. Patrick.