01 ka 05
Ama-Pandan Leaves eSouth-Asia Asia Ukupheka
Ben Fink / Dorling Kindersley / Getty Izithombe I-Pandanus amaryllifolius ingenye yezinhlobo eziningi ze- pandane (isikulufa sephayini). Eyaziwa emhlabeni weCulinary njengamaqabunga e-pandane, banekhono elimnandi elimnandi elibaluleke kakhulu ekuphekeni kwe-Southeast Asia.
Amaqabunga e-Pandan asetshenziswa ngezindlela ezihlukahlukene ekuphekeni kwe-Southeast Asia. Iqabunga liboshwe ngefosholo futhi lengezwe elayisi nasezinhlakeni ngesikhathi sokupheka. Inkukhu ehlanjulisiwe ehlanganisiwe ihlanganiswe ngamaqabunga e-pandan bese ethosiwe ukwenza isithandwa esithandwa kakhulu se- inkukhu yasePhailand esingafried noma esosoziwe. Amaqabunga e-Pandan aqoshiwe futhi acindezelwe ukukhipha umbala nokuvutha kokwenza iziphuzo, izinkwa, amaqebelengwane nezinqwaba zokudla okumnandi.
Nakuba amaqabunga e-pandane ashibhile futhi atholakala kabanzi eNingizimu-mpumalanga ye-Asia (kulula futhi ukuwakhula ebhodweni), ukuthola amaqabunga ama-pandan amasha kungaba yinselele kwezinye izingxenye zomhlaba. I-athikili e- Serious Eats ithi amaqabunga ama-pandan omisiwe, ama-gel agxilile, kanye nokukhipha okusemathinini kutholakala nakuba kungekho lutho olusha.
Uma ufinyelela emaqabungeni amasha ase-pandan futhi ufuna ukwenza okungcono kakhulu ukuletha ukunambitheka kokudla, amaqebelengwane, namaswidi, nansi umhlahlandlela ngezinyathelo zendlela yokwenza i-fresh pandan ikhishwe.
02 ka 05
Lungisa amaPandan
Connie Veneracion Hlanganisa amaqabunga e-pandan bese uqeda izimpande.
Sika amaqabunga abe yizicucu ezincane. Yeka ukuthi kuncane kangakanani kuncike ithuluzi oyisebenzisayo ukugaya. Uma usebenzisa udoti kanye ne-pestle , usike amaqabunga ngendlela enhle ngangokunokwenzeka. Uma usebenzisa i-blender noma iprosesa yokudla, ukuzinquma zibe ubude bomama-intshi kufanele buwanele.
03 ka 05
Gcwalisa Ngokugcwele Amahlamvu AsePandan
Connie Veneracion Kulesi sifundo, iprosesa yokudla yayisetshenziselwa ukukhipha i-pandane.
Beka amaqabunga endlebeni yokudla bese wengeza amanzi anele ukuwamboza. Ukusebenza kuze kube yilapho amaqabunga ephenduka ama-bits amancane futhi amanzi abe luhlaza.
Landela inqubo efanayo uma usebenzisa i-blender.
Uma usebenzisa udoti kanye ne-pestle, gaya amaqabunga (imijikelezo eyisiyingi nesigqoko) kuze kube kuhle, engeza amanzi amancane, uqhubeke ugaye bese wengeza amanzi amaningi futhi uvuse.
04 ka 05
Nciphisa amanzi asePandan
Connie Veneracion Nciphisa amanzi e-pandan. I-strainer evamile ivame kodwa uma inqubo yokudla yakho iguqula amaqabunga e-pandan ibe yi-smithereens, ungase ufune ukusebenzisa i-cheesecloth kabili.
05 ka 05
Cindezela ama-Juice
Connie Veneracion Cindezela amaqabunga omhlabathi ukuze uthole ukunambitheka nombala okuningi. Uma usebenzisa i-strainer, sebenzisa emuva kwekhasi ukuze ucindezele phansi amaqabunga. Uma usebenzisa i-cheesecloth, vring i-cheesecloth kunzima ngangokunokwenzeka.
Amanzi ase-pandan ahlanzekile asekulungele ukusebenzisa. Yancoma ukuthi uyisebenzise ngokushesha ngenkathi iphunga likhulu kakhulu. Ungagcina amanzi e-pandan esiqandisini emgodini ovalwe ngokuqinile usuku noma ezimbili, kodwa ungalindeli ukuthi kufane nokuqala kokukufaka.