Lezi boudin ezinezinkanyezi zenziwa nge- turkey esele nelayisi. Njengama- Cajun amaningi izitsha , iresiphi ibheka isikhathi eside ngoba kunezithako eziningi. Kuyinto inqubo eyisinyathelo esisodwa yokumisa yonke into ndawonye ebhodweni, bese udala ingxube ibe yiziqephu bese uzifisa.
Ngifaka ezinye zazo zibe nama- hors d'oeuvres ngamaholide kaKhisimusi ... epholile emva kokukhathala bese efakwa kwisitsha sefriji noma isikhwama.
Okuzokwenza
- Amakhilogremu angu-2 e-turkey (asele, aqoshiwe amaqanda)
- 4 izinkomishi amanzi
- 1/2 indebe anyanisi (oqoshiwe)
- 1/2 indebe isilimo esidliwayo esinamagatsha anamanzi (oqoshiwe)
- 1/4 indebe green bell pepper (oqoshiwe)
- 2 I-clove i-garlic (i-minced)
- 4 amathisipuni usawoti (ahlukaniswe)
- 2 amathisipuni pepper omnyama (ehlukaniswe)
- 1/2 isipuni pepper cayenne
- 1/2 inkomishi iparsley fresh (oqoshiwe)
- 1/2 indebe anyanisi eluhlaza (oqoshiwe)
- 3 izinkomishi eziphekwe (cishe 1 inkomishi eluhlaza)
- 3/4 indebe yonke ufulawa
- Amaqanda amathathu (ashaywa)
- 1 1/2 izinkomishi isinkwa esomile esomile imvuthu
- amafutha okudoba (izinkomishi ezingu-3; ukujula okungu-1/2-intshi ku-intshi engu-10 intshi)
Indlela Yokwenza
- Faka i-turkey, amanzi, anyanisi, isilimo esidliwayo esinamagatsha anamanzi, i-bell pepper, i-garlic, amathisipuni amabili kasawoti, ithisipuni elilodwa le-pepper omnyama, ne-cayenne epanini elingaphakathi. Letha kumathumba, unciphisa ukushisa, futhi ubheke ngobumnene, ungatholakali, imizuzu engu-45.
- Ukukhipha, ukugcina uketshezi. Beka inyama kanye nemifino ephekwe, i-parsley esisha, no-anyanisi oluhlaza endaweni yokucubungula ukudla bese uphapha izikhathi ezingaba ngu-20 kuze kube yilapho uxubene kahle kodwa ungahlanzekile. Dlulisela esitsheni esikhulu.
- Engeza irayisi enxenyeni bese uvuselela ngobumnene ukuhlanganisa, wanezela isipuni esisodwa se-broth 1 ngesikhathi esisodwa, kuze kube yilapho ingxube ingenziwa ibhola futhi izobamba ukuma kwayo (Ngivame ukudinga umhluzi wezipuni 2-3). Nambitha, futhi wengeze isizini ngaphezulu uma kunesidingo. Ukusebenzisa ingxube ye-turkey ingxube ye-2 ye-tablespoons ngayinye, ukuma zibe amabhola. Lezi zingase zenziwe zibe amabhola amancane ubukhulu bama-marbles amakhulu ukuze abe nama-hors d'oeuvres. Sebenzisa ama-2 amathisipuni ama-turkey mix for ibhola ngalinye elincane. Isikhathi sokuthoba sizoba imizuzu engu-1-2 yalezi zibhola ezincane.
- Faka ufulawa, amaqanda, nesinkwa imvuthuluka exutshwe nosawoti osele kanye nopelepele ngezitsha ezintathu ezihlukene. Hlanganisa ama-balls efulawa, khona-ke iqanda elishaywe, bese usezinhlathini zesinkwa.
- Geza amafutha ku-375ºF epanini elikhulu. Uma amafutha ashisa wengeza amabhola, ama-5 noma ama-6 ngesikhathi, ukulungisa ukushisa phezulu noma phansi uma kudingekile ukugcina izinga lokushisa cishe ngo-375ºF. Dlulisa amabhola kumathawula wephepha njengoba uwasusa emafutheni; bayothatha ama-2-3 amaminithi ukuze bathole gazinga.
- Yenza 4 (ukhonza 6 njenge-entree) noma ama-12 amancane amabhola ama-hors d'oeuvres.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 603 |
| Inani lamafutha | 10 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 150 mg |
| I-sodium | 2,279 mg |
| Ama-carbohydrate | 93 g |
| I-Fiber Dietary | 5 g |
| Amaphrotheni | 33 g |