Le iresiphi elula yokupheka isaladi isobhoji noma i- surówka z marchewki (soo-RROOF-kahz mah-RREF-kee) isuka ku-chef Halina Piedziak wasePałac Łochów edolobheni lasePoland laseLóochów.
I-Łochów Palace iyindlu ehlelwe kabusha yendawo enhle manje ekhonza njengendawo yokulala yase-upscale nesikhungo somhlangano esifundeni saseMazovia enyakatho-mpumalanga yePoland.
Umehluko phakathi kwe-surówka ne- sałatka wukuthi isaladi yangaphambili yenziwe nge-fresh, imifino eluhlaza kanye nesaladi yokugcina ingaba inyama, izilwane zasolwandle noma isaladi yemifino enziwe ngezithako eziphekwe.
Lokhu kuyindlela enkulu yesaladi yetafula le-brunch noma le-buffet.
Okuzokwenza
- 5 izaqathe ezinkulu (ezihlutshiwe kanye nama-coarsely grated)
- 1 Granny Smith apula (ehlutshiwe, cored futhi coarsely grated)
- Isipuni esingu-1 ilamula lemon
- 1 isipuni amafutha sunflower (noma amafutha yemifino)
- Ukuzikhethela: 1/2 indebe yezithelo zomvini (omnyama noma okhanyayo uphonswe emanzini imizuzu engu-15)
- Usawoti ukunambitha
- Ishukela ukunambitha
Indlela Yokwenza
- Esikhathini esikhulu, hlanganisa ndawonye izaqathe, i-apula, ijusi kalamula, i-sunflower noma amafutha omifino, izithelo zomvini ezimnyama noma ezivuthiwe eziphambene nezinyosi, osawoti ukunambitha, noshukela ukunambitha.
- Ngemuva kokuthi izithako zixutshwe kahle, zimboze futhi zifriji kuze kube sekubandleni. Khonza ngamapulangwe e-salled noma uphase etafuleni.
Umehluko Phakathi kweSalads Raw yasePoland namaSaladi okuphekwe
I-Sałatka: I-sałatka ngokuvamile isaladi elibandayo elenziwe nezithako eziphekwe.
I-Sałatki ingase ihlanganise inkukhu, i-tuna, i-ham, inyama yenkomo, i-frankfurter, iqanda, namanye amaprotheni aphekwe agqoke ukhilimu omuncu noma imayonnaise yasePoland. Ezinye zenziwe ngemifino ephekwe njengamazambane, ama-beet, nabanye.
I-Surówka: I-surówka yisaladi elibandayo elenziwe nezithako eziluhlaza ezifana nale saladi isaladi noma le ukhukhamba enonciwe ukhilimu omuncu (i- mizeria ). Enye i- surówki yi- saladti ( sałata ), isalabhu esanambithekile ne-apula, i-sauerkraut, iklabishi elisha, isithombo sebhitrudi, isithombo sesithombo nezinye iziladi .
I-Surówki ngokuvamile ihambisane nokudla okushisayo. Bashintsha ngokusekelwe kumkhiqizo wonyaka. Ngakho ebusika, izaladi zemifino yezimpande zibonakala ngokucacile. Nazi ezinye izindlela zokupheka eziphukile zaladi:
- I-Olivia ne-Vinegar Coleslaw Recipe
- Serbian Sweet Sauerkraut nge-Oil Salad Recipe
- Granny Smith Apple Slaw Recipe
- I-German Red Cabbage Slaw Recipe
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 78 |
| Inani lamafutha | 1 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 3 mg |
| I-sodium | 68 mg |
| Ama-carbohydrate | 18 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 1 g |