Igama lesiPolish lamakhukhamba ukhilimu omuncu yi- mizeria ngokwezwi nezwi elisho "usizi." Funda ukuthi i-mizeria ithole kanjani igama layo, ngezansi.
Le saladi elula futhi ejabulisayo, epholisayo akuyona into edabukisayo. Kuyinto ehambelanayo enkulu yengulube, ham, inkukhu, inhlanzi futhi cishe noma yini.
Khetha ukhukhamba omncane ngambewu encane noma ezihlukahlukene ezingenambewu. Gqoka lokhu ngaphambi nje kokukhonza ukuze isidlo singabi ngamanzi. Ngokwesiko, uviniga usetshenziselwa ukugqoka kepha kungase kube mncane kakhulu. Kufakwe njengesithako sokuzikhethela ngakho-ke ukukhetha kungokwakho.
Okuzokwenza
- Ngokuba ukhukhamba:
- Ikhukhamba enkulu ekulu (noma ngaphandle kwembewu, igeze, ihlolwe futhi ihlutshiwe)
- Usawoti
- Ukugqoka:
- 1/2 indebe
- ukhilimu omuncu
- 1 ithisipuni ushukela
- 2 amathisipuni uviniga omhlophe (ozikhethela)
- Isipuni esingu-1
- i-dill entsha (eqoshiwe)
Indlela Yokwenza
- Hamba ummese wesiteshi noma udobe ubude bekhukhamba ukukhiqiza umkhawulo omuhle, bese ubeka kancane kancane.
- Faka endaweni ye-colander phezu kwesitsha ukuze ubambe ama-juice nosawoti ama-ukhukhamba ngokukhululekile. Vumela ukuma imizuzu engu-30.
- Ngesikhathi amakhukhamba ehamba ngezinyawo, yenza ukugqoka. Esikhathini esincane, hlanganisa ndawonye ukhilimu omuncu, ushukela, uviniga ozithandayo, ne-dill kuze kuhlanganiswe kahle.
- Ifriji igubungelwe kuze kube yilapho iqoqa isaladi.
- Amakhukhamba we-Pat futhi ahlale esitsheni esiphakathi. Yengeza ukugqoka bese uphonsa ngamathekhamba ekhukhamba. Isizini ukunambitha ngosawoti kanye nomnyama omnyama.
- Geza kuze kubanda kakhulu bese ufafaza i-dill eyengeziwe, uma uthanda, ngaphambi kokukhonza.
Qaphela: Enye iresiphi ethandwa kakhulu ehlobo esebenzisa ukhukhamba yiSobho ye-cucumber-beet isobho . Unombala omangalisayo we-magenta ne-buttermilk, ukhilimu omuncu namaqanda okuphephe kanzima kwenziwa nge-slakes ukoma. Ivame ukuthungelwa ingilazi futhi isetshenziswe njengesiphuzo.
Indlela i-Mizeria Ebizwa Ngayo Igama Layo
Leli gama libizwa ngokuthi ngu-Queen Bona Sforza, indodakazi yenkosi yase-Italy eyashada iNkosi yasePoland Sigismund I ngekhulu le-16.
Ekhaya lase-Italy lapho amakhaka ayevamile khona, ngaso sonke isikhathi lapho adla khona, kwamenza wakhala. Ngakho igama lesiPolish elithi "usizi," elisuselwa kwisiLatin.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 75 |
| Inani lamafutha | 6 g |
| I-Fat egcwele | 3 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 17 mg |
| I-sodium | 87 mg |
| Ama-carbohydrate | 6 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 1 g |