I-Gratin Dauphinois ayiyona ukudla yaseBrithani yendabuko, empeleni kuyi-dish yesiFulentshi ejwayelekile, kodwa yinto ethandwa kulo lonke leli phesheya. Le recipe ye-Gratin Dauphinois isekelwe komunye u-Elizabeth David. U-Elizabeth David wayengomunye wabalobi abadumile kakhulu baseBrithani, ngakho ngizizwa ngingenacala kakhulu kubandakanya iresiphi yaseFrance lapha.
U-Elizabeth David akazange abhale izindlela zokupheka esimweni esizijwayele kakhulu namuhla, uhlu lwalezi zithako olulandelwa indlela, esikhundleni salokho kuhlanganiswa. Njengoba lokhu iresiphi kukhishwa encwadini, kuLithebula lika-Elizabeth David (ngokuvunyelwa ngomusa wabashicileli) ngakho-ke kubhalwe cishe njengoba kubonakala encwadini. Ngifake uhlu lwezithako kuphela ukuze kube lula.
Okuzokwenza
- I-500g / 1 i-lb ye (ehlwanyelayo, bheka inothi elingezansi) amazambane
- I-clove ye-garlic (ehlutshiwe)
- 1 ibhotela ye-isipuni (for greasing)
- Dash usawoti
- Dashi pepper
- ½ i-pint / 300ml ukhilimu obukhulu
- 2 wezipuni ibhotela
Indlela Yokwenza
Peel 500g amazambane, bese uwahlukanisa ngisho nxazonke akukho mkhulu kune penny; lokhu kulula kakhulu ngokusiza i-mandolin. Zihlanza emanzini abandayo - lokhu kubaluleke kakhulu - bese ushukumisa bona bomile ngendwangu.
Beka emigqeni kwisidlo esingenalutho sobumba esihlutshiwe ngegalikhi futhi senziwe kahle. Isizini ngepelepele nosawoti. Thela u-300ml / ½ i-pint ye-ukhilimu obunzima phezu kwabo; zifakwe ngezingcezu ezincane zebhotela; bapheke amahora angu-1 ½ ehhavini eliphansi, 150 ° C / igesi 2, Phakathi nemaminithi angu-10 edlule vula i-ovri phezulu phezulu ukuze uthole amaqabunga amahle egolide.
Khonza endishini abaphekwe ngayo.
Indlela engcono kakhulu, ngombono wami, ukuthi ngiyakwazisa i-gratin dauphinois ukuletha isitsha ngokuphelele, njengenkambo yokuqala yokugcoba inyama noma izinkukhu ezigcobile noma ezibandayo, noma ukubambisana okubandayo okufanele kudliwe nge-simple isaladi eluhlaza.
Amanothi Ngokwenza Gratin Dauphinois
Amazambane : Sebenzisa amazambane ashubile ukuze enze i-gratin, ukuthobeka kwala mazambane kusho ukuthi bayothola zonke amazambane amahle, ahlanzekile, anamafutha. Amazambane amahle afaka u-Desiree, uRusset, uMaris Piper no-King Edwards.
Isizini: U- Elizabeth David akanalo okuncane okushiwo iresiphi mayelana nokuqeda i-gratin, ngakho-ke ngizofaka amanothi ami iresiphi. Amazambane uma ephekwe ngo-gratin ukhipha usawoti, ungase uzizwe ungaphezu kuka-salting kodwa kunzima ukukwenza nalesi sidlo, engeza ukuthi uzizwa kanjani ukuthi uyinto evamile kuwe futhi okuncane.
I-Cream noma Ubisi: Ngamaqiniso, ngizokwenza njalo njengo-Elizabeth David, besebenzisa ukhilimu. Kodwa-ke, uma kunoma yisiphi isizathu udinga ukunciphisa kancane bese ufaka ingxenye nengxenye ngobisi, kodwa ungalokothi ungaphansi kwalokho noma isitsha uzolahlekelwa ukukhishwa kwayo.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 313 |
| Inani lamafutha | 24 g |
| I-Fat egcwele | 15 g |
| I-Fat Unsaturated | 6 g |
| I-cholesterol | 72 mg |
| I-sodium | 51 mg |
| Ama-carbohydrate | 22 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 4 g |