E-Spain, cishe noma yini engasetshenzwa ngamafutha omnqumo futhi agcinwe efrijini ngelinye ilanga. Ushizi waseSpain alufani . I-Spain idume ngezinhlobo zayo ezihlukahlukene zezimbuzi, izimvu nezimbuzi, kanti enye yezindlela ezinhle kakhulu zokuzijabulela zibizwa ngekhwalithi enhle kakhulu yamafutha omnqumo amancane nemifino.
Le ndlela yokulondolozwa yayisetshenziswa imindeni eyayinomhlambi wezimvu noma umhlambi wezimbuzi. Babedinga indlela yokwenza ushizi bakhiqize isikhathi eside, futhi lokhu kwakuyisixazululo esiphelele.
Leli shizi lezimbuzi elitshalwe emanzini amafutha omnqumo liyisipesheli ikakhulukazi eningizimu yeSpain, kanti ioli yamafutha omnqumo, amakhambi nezinongo, bese igcinwa esiqandisini ukuze ama-flavour, i-thyme ne-rosemary efakwe emafutheni. Lena tapa enhle ukugcina esiqandisini sakho kulabo abahlanganiswa ngomzuzu wokugcina. Khonza ushizi ngezinhlamvu ze-baguette epulatifeni owenziwe ngamafutha.
Okuzokwenza
- 8-12 oz ushizi (imbuzi elula noma ubisi lwezimvu)
- 1 tsp thyme (eyomile, noma 2 ama-sprigs fresh)
- 1 tsp rosemary (eyomile, noma ama-sprigs angu-2 fresh)
- 3-4 ama-clove garlic (amakhulu)
- 1/2 tsp pepper omnyama
- 8-12 oz amafutha omnqumo (
- extra virgin )
Indlela Yokwenza
Qaphela - Sebenzisa ushizi lobisi lwezimbuzi olusheshayo noma olululwe ngamaminithi (i-queso de cabra) yalolu shizi olusolwandle olusetshenziselwa amafutha omnqumo. Qaphela, lokhu akusiyo imbuzi yesifuba yesifuba se- chevre . Uma kunzima ukuthola ushizi wezimbuzi kulesi sitayela, zama ushizi wezinkumbi ezivela eLa Mancha (Manchego). Uma ungeke ukwazi ukuthenga lezi zinhlobo zama-cheeses aseSpanishi, ungase ufake indawo yama-Greek Feta ushizi. Okubaluleke kakhulu, ushizi owukhethayo lo tapa kufanele lube buthaka, kepha le recipe ayifaneleki ushizi osabalalisa njengokhilimu ushizi.
- Lokhu ushizi wezimbuzi owenziwe ngamafutha we-tapas recipe wenza cishe ama-servings angu-8. Kungaba kabili kabili noma kathathu uma uthenga izimbiza ezingaphezulu.
- Faka ikhasi le-clove, bese u-mince. Beka i-garlic, i-thyme, i-rosemary ne-pepper ibe emgodini omkhulu weglasi embizeni ehlanzekile futhi eyomile. Izimbiza zeMason noma i-pasta sauce izimbiza zisebenza kahle. Thela uhhafu wamafutha omnqumo embizeni.
- Sika ushizi ube ngamacube angu-1-intshi bese uwabeka embizeni. Thela amanye amafutha omnqumo embizeni ukumboza ushizi.
- Vala ukuvulwa ngendwangu yephepha elenziwe nge-wax ne-rubber band ngaphambi kokufaka efrijini, ngakho-ke kuzophefumula.
- Vumela ukuhamba ngezinyawo okungenani amahora angu-24. Gcina amaviki angama-3 esiqandisini.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 560 |
| Inani lamafutha | 55 g |
| I-Fat egcwele | 14 g |
| I-Fat Unsaturated | 35 g |
| I-cholesterol | 40 mg |
| I-sodium | 242 mg |
| Ama-carbohydrate | 7 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 11 g |