I-Morcilla iyi-sausage yesi-classic yaseSpain eyenziwe ngegazi lezingulube. Izinhlobo ezimbili ezijwayelekile kakhulu ziyi- morcilla de cebolla (anyanisi) ne- morcilla de arroz (irayisi) nakuba, njengezo zonke ukudla zaseSpain, kunezilinganiso zesifunda.
I-Morcilla de arroz ngokuvamile uhlobo olusetshenziselwa ukuthosa futhi kulula ukulungisa le tapa eyiqiniso yaseSpain emaminithini angaphansi kwengu-10.
Umswakama we-style wesipanishi we-Spanish utholakala ezitolo zokudla zokudla kanye nabathengi nge-intanethi. Hlola izixhumanisi kubahlinzeki be-intanethi e-United States lapho ngingayithola khona ukudla kweSpanishi?
Okuzokwenza
- 7 kuya ku-8 ounces
- i-morcilla de arroz (irayisi ehlukahlukene)
- Izipuni ezimbili kuya kwezingu-3
- Amafutha e-Olive
Indlela Yokwenza
- Sika i-morcilla zibe tincetu ezinobukhulu cishe ubukhulu obuyi-1 intshi.
- Engeza amafutha epanini lokuthosa (ama-intshi angu-8 noma angu-9) nokushisa kumaphakathi. Uma amafutha ashisa, engeza tincetu ze-morcilla futhi gazinga kuzo zombili izinhlangothi ezinqunywe imizuzu engu-3 kuya kwemi-4 ngalunye.
- Ngesikhathi i-morcilla ipheka, unqume i-baguette ibe yizicucu ezingu-1/2-intshi. Phezulu ucezu ngalunye lwesinkwa ngesigaxa se-morcilla. Ukuvikela i-morcilla nge-toothpick.
Ama-Sausage Egazi Okuvela Eminye Izwe Cuisines
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 198 |
| Inani lamafutha | 19 g |
| I-Fat egcwele | 5 g |
| I-Fat Unsaturated | 11 g |
| I-cholesterol | 29 mg |
| I-sodium | 338 mg |
| Ama-carbohydrate | 1 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 6 g |