Lezi anyanisi ezimnandi zenziwe nge-dish enhle kakhulu ukuze zisebenze nezinye ukudla okusiwe, futhi zihle kakhulu ngama-steaks kanye nama-chops. Ezinye izithako ozidingayo kule recipe yile usawoti, pepper, nebhotela. Sebenzisa u-anyanisi e- Vidalia ku-iresiphi noma eminye imifino ye-anyanisi omnandi.
Ukugcoba u-anyanisi kuyisimo se-snap, futhi kukhona ukuhlukahluka okuhle kakhulu. Qedela u-anyanisi obisiwe nge shiesded shisi noma ubeke i-bouillon cube emagumbini kanye nebhotela. Izithombo ezintsha zenye indlela enhle kakhulu. Bona ukuhluka ngezansi iresiphi yokupheka nokucabangela okuningi.
Uma ukugcoba akuyona inketho, ubhake kuhhavini. Lungisa u-anyanisi kulandela imiyalelo engezansi bese uwabhaka ku-ovini 350 F cishe ihora elilodwa.
Okuzokwenza
- 4 anyanisi amakhulu (amnandi, afana ne-Vidalia)
- Dash usawoti
- Dashi pepper
- 4 wezipuni ibhotela
Indlela Yokwenza
- Hlanganisa u-anyanisi bese uwahlunga, ushiye impande iqinile. Hlanganisa kancane umcibisholo, okwanele ukuze unikeze ukuphela kwesipela ukuze bangabhuquki.
- Ukusebenza phezulu bese usebenzisa ummese obukhali, i-melon baller encane, noma i-apula corer, usike ama-anyanisi. Kufanele ube nesigcawu esingamamitha angu-1 intshi ngapha nangapha kuze kube ngaphansi kwe-anyanisi ngaphandle kokusibhoboza. Sebenzisa izicucu ze-anyanisi ezikhishwe ngamatshe ukuze uthole enye injongo.
- Usawoti kanye nopelepele izinsika ze-anyanisi bese ugcwalisa u-anyanisi ngamunye nge-1 isipuni sebhotela. Fafaza u-anyanisi kancane kancane usawoti omningi kanye nopelepele. Gcoba u-anyanisi e-foil, ubuthane phezulu bese uphenduka ukuze unamathele.
- Pheka ku-grill evaliwe cishe amahora angu-1 kuya kwangu-1/2 phezu kwamalahle aphakathi okungaqondile . I-Untwist phezulu ye-foil futhi isakazeka evulekile cishe imizuzu engu-10 ngaphambi kokukhonza.
- Shiya kubo e-grilla ukuze uthole ukunambitheka okungaphezulu okufakiwe, uma uthanda.
- Susa u-anyanisi esitsheni sokukhonza.
Izinguquko
- Uma u-anyanisi mkhulu kakhulu, hamba noma uwahlukanisele ukukhonza.
- Lungiselela ibhotela elilula le-anyanisi. Hlanganisa izipuni ezine zebhotela elithambile ngamaspuni ambalwa we-herbs aqoshiwe (njengama-chives, i-parsley, ne-tarragon) nedashi ka-garlic. Sebenzisa isipuni esingu-1 sebhotela le-herb nge anyanisi.
- Thumela usawoti kanye nopelepele bese ufaka 1 yenkomo noma inkukhu ye-bouillon cube (noma ama-granules afanayo) kanye ne-clove encane ehlutshiwe phakathi nendawo anyanisi. Phakamisa nge-mozzarella ngokwanele noma elinye ushizi lokuzikhethela ngakho igumbi ligcwele phezulu. Gcoba u-foil kanye ne-grill njengoba kuqondiswe ngenhla.
- Esikhundleni sokulungisa i-anyanisi, vele uthinte "X" ojulile phezulu, uphonsa ngamanzi amafutha omnqumo , uphinde ufafaze ama-bouillon granules okuzosiza iphrotheni eyinhloko. Bopha nge-foil ne-grill. Uma u-anyanisi usuphelile, uwavule uphinde ufafaze ushizi oluthile lokuzikhethela noma uwudlulise etafuleni.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 64 |
| Inani lamafutha | 6 g |
| I-Fat egcwele | 4 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 15 mg |
| I-sodium | 23 mg |
| Ama-carbohydrate | 3 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 0 g |