Le iresiphi yesipinashi enokhilimu yenziwa ngekhilimu enzima, i-dash of nutmeg, i-anyanisi encane eqoshiwe, nebhotela, elineqanda eliphekiwe kanzima. Lesi yisidlo esiphundu esiphundu cishe nganoma yisiphi isidlo. Zizwa ukhululekile ukuthi ubeke phezulu kulesi sidlo sesipinashi nge ushizi omncane olusha noma oluhlaza oketshezi lwe-Parmesan.
I isipinashi yisitsha esihle kakhulu se-side ukuze sikhonze nge-steaks, i- cooked beef , noma i- chops . Noma usebenze ngenkukhu ebhakabhaka noma eboshwe noma inhlanzi.
Okuzokwenza
- 2 izinkomishi eziqoshiwe, isipinashi okuphekwe
- 2 amathisipuni anyanisi omisiwe
- 1 ithisipuni usawoti
- dash nutmeg
- 1 inkomishi enesisindo esikhulu
- 1 isipuni ibhotela
- 1 iqanda eliphephe kanzima, lisikiwe
Indlela Yokwenza
- Beka isipinashi epanini; engeza u-anyanisi, usawoti, ukudla, ukhilimu, nebhotela.
- Hlanganisa kahle nokushisa kuze kube yilapho kushisa nesipinashi.
- Spoon on dish dish kanye top nge amaqanda kanzima okuphekwe kanzima.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 265 |
| Inani lamafutha | 26 g |
| I-Fat egcwele | 16 g |
| I-Fat Unsaturated | 7 g |
| I-cholesterol | 127 mg |
| I-sodium | 74 mg |
| Ama-carbohydrate | 5 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 5 g |