Amazambane Ungadliwa

Amazambane aphansi angase angabonakali amahle kakhulu kodwa nakanjani adumile! Kusukela e-UK kuya kuma-brown e-hash nase-US naseVada Pav eNdiya, amazambane ayidla ukudla okuthandayo. Ukuba ukudla okuphezulu kwe-carbohydrate, amazambane ahlale evinjelwe yi-dieters. Iqiniso elingaziwa kancane kancane, ukuthi liwumthombo ocebile wamavithamini B6 no-C, i-potassium ne-fiber dietary. Ungalahlekelwa ngokuvumela lokhu ukubukeka okwehlukahluka noma idumela noma idumela lakho likukhohlise! Uthando amazambane? Zama lezi zokudla zamazambane ezidumile zaseNdiya:

• 01 kwangu-11

  Aaloo Paratha

  Eyaziwa kakhulu ngamaNyakatho aseNyakatho, lezi zingcono kakhulu zidliwe nge-yogurt e-chilled kanye ne-pickle oyikhonzile noma i-chutney. Ufuna ukuba yi-naughty? I-Aaloo iphaatha ukunambitheka okumnandi nge-cream, ebisikhilimu obukhulu noma umbhobho webhotela elingenakuqedwa, elenziwe ngokwenziwe!

• 02 kwangu-11

  Amazambane ase-South Indian agwetshiwe ...

  ... uthanda kakhulu ukugcwalisa ama- Dosas (ama-crispy rice batter pancakes) noma udliwe ngama-chapati ashisayo (i-flatbread yaseNdiya) noma i- parathas (i-pan-fried Indianbrebread ).

• 03 ka-11

  Sooka Aaloo Simla Mirch

  Amazambane amazambane kanye nama-pepper ephuphuthekile ensimbi enza lokhu kudla okucashile okwamanje kunamnandi. Sikhonze nge-Chapatis eshisayo (i-flatbread yaseNdiya) noma ilayisi elibilisiwe elibomvu kanye ne- Kaali Daal (i-black lentil curry).

• 04 kwangu-11

  UBharvaan Simla Mirchi

  Lokhu kungenye yezinto zokudla ezibukeka sengathi zithatha isikhathi esiningi nomzamo wokwenza kodwa kuyiqiniso, kulula ukuzilungiselela. UBharvaan Simla Mirchi angakwazi ngisho nokugcizelela uMasala Kheema (okufanekisa, bheka iresiphi ngezansi).

• 05 ka-11

  I-Baingan Aaloo Ki Subji

  Angikaze ngihlangabezane nesitshalo seqanda engingasithandi! Isitshalo seqanda ungomunye wemifino engiyithandayo. Into enhle ungayenza ngezindlela eziningi kangaka. Le recipe ilula kakhulu futhi iphuma isidlo esiphundu esithandayo kakhulu uma sisetshenziswa nge-Chapatis eshisayo.

• 06 kwangu-11

  I-Kashmiri Dum Aaloo

  Le recipe isebenzisa izintandokazi ze-Kashmiri izinongo ezifana ne-fennel / i-aniseed ne-ginger powder. I-Dum Aaloo ibizwa kanjalo ngoba iphekwe ngaphansi kwe-Dum noma ukucindezelwa. Kule ndlela yokupheka, ukudla kuphekwe ngaphansi kwengcindezi ngamanzi ayo.

• 07 kwangu-11

  Aaloo Shepoo Chi Bhaaji

  Ngiyayithanda le dish esiphundu yemifino kusuka e-Maharashtra entshonalanga ye-India, ngoba ilula kakhulu. Kuthatha imizuzu engu-10-15 kuphela ukuyenza kusukela ekuqaleni kuya ekugcineni kodwa imiphumela iyanelisa kakhulu ngempela. Khonza i-Shepu Chi Bhaaji nge-Chapatis eshisayo nesitsha se-Daal oyikhonzile (lentile).

• 08 kwangu-11

  I-Gobhi Aaloo Mutter Ki Subji

  Lesi yisidlo esilula, esilungileyo esiphelele uma sikhonza ngeChapatis eshisayo (i-flatbread yaseNdiya) noma i-Parathas (i-flatbread yase-India e-pan-fried). Yenza ukudla okusheshayo nokulula ngalezo zinsuku lapho ungenakukhathazeka amahora okuchitha ekhishini.

• 09 kwangu-11

  I-Aaloo Ka Bharta

  I-Aaloo Ka Bharta noma ifakwe, isitayela saseNdiya esinezimbali ezifuywayo inekhaya layo esifundeni saseBihar eNyakatho India . Yisebenze nge-chapati eshisayo (isibhamu sase-Indian) esinezinhlamvu.

• 10 kwangu-11

  Vada Pav

  Ngokuqondile enhliziyweni kaMaharashtra eNtshonalanga Indian, uVada Pav unesithunzi esibucayi eNdiya. Kwakujwayele ukuba "ukudla komuntu ompofu", kodwa kulezi zinsuku ngisho nabacebile nodumo bangabonakala bewudla eBombay's (Mumbai) eziningana zokudla ukudla komgwaqo!

• 11 kwangu-11

  Amazambane Ama-Chili

  Amazambane Ama-Chilli Awomnandi yi-adaptation yamaNdiya yeresiphi yamaShayina! Kwenzela isiphuzo esibi kakhulu noma i-side dish!