Lesi sobho esiphundu, esidala samakhowe esiphendu siphekwe kupheki elincane.
Okuzokwenza
- 1 amakhilogremu amasha ahlanzekile
- 6 wezipuni ibhotela noma imajarini, ihlukaniswe
- 2 izinkomishi izaqathe (oqoshiwe)
- 2 izinkomishi isilimo esidliwayo esinamagatsha anamanzi (oqoshiwe)
- 1 inkomishi anyanisi (oqoshiwe)
- I-clove i-garlic (i-finely minced)
- Amathini amabili (10 1/2 ounces ngayinye) umhluzi wenkomo ophuziwe
- Amanzi angu-1-quart (izinkomishi ezine)
- 3 wezipuni utamatisi unamathele
- 4 ama-sprigs parsley
- Isilimo esidliwayo esinamagatsha anamanzi ashiya ama-stalks angu-1 noma amabili
- 1 leaf leaf
- 1/4 ithisipuni usawoti
- 1/8 isipuni umhlabathi omnyama
- 3 wezipuni omisiwe sherry
- I-Dollop ukhilimu omuncu
Indlela Yokwenza
- Hlunga isigamu samakhowe; sisele amakhowe asele bese ubeka eceleni.
- Esikhathini esikhulu senqolobane qhafaza 4 wezipuni ibhotela.
- Engeza amakhowe oqoshiwe; faka imizuzu emihlanu ubude.
- Faka kupheki. Faka umhluzi, amanzi, utamatisi unamathisele, usawoti kanye nomnyama omnyama.
- Hlanganisa i-parsley, amaqabunga e-celery, neqabunga le-bay nge-string bese ungeze.
- Ukumboza bese upheka amahora aphansi kuya kwangu-10 (phezulu: amahora angu-4 kuya ku-6).
- Susa bese ulahla i-parsley, amaqabunga e-celery, ne-leaf bay.
- Isobho le-Puree ku-blender noma umshini wokudla.
- Hlanganisa ibhotela elisele e-skillet esindayo.
- Engeza amakhowe alayishiwe; faka imizuzu engu-5.
- Engeza amakhowe ahlutshiwe ku-isobho kanye ne-sherry.
- Phinda uvuselele. Khonza nge dollop ukhilimu omuncu.
Ukupheka okungaphezulu
- I-Potato Soup ye-Weasy
- I-Crockpot I-Potato Soup
- I-sweet Creamy Potato Soup
- Isobho se-Tuscany
- I-Crockpot Ani Soup
- Slow Cooker Chicken kanye Pasta Soup
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 129 |
| Inani lamafutha | 6 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 2 mg |
| I-sodium | 478 mg |
| Ama-carbohydrate | 16 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 5 g |