Le iresiphi yamazambane nama- rampum (amanye abiza ngokuthi i-leeks zasendle) isobho yisidlo esiphundu sasekuseni lapho kusetshenzwa khona imigwaqo.
Sekuyiminyaka ethile manje, izimpande ziye zaba yizintombi ze-foodies kulwazi. Futhi naphezu kokubizwa ngokuthi "amahloni asendle," akuzona neze amahloni. Awuyiziqhwaga noma anyanisi aluhlaza nakuba zibukeka njenge-anyanisi ohlaza okwesibhakabhaka nomunye noma amabili amaqabunga, amaqabunga amakhulu.
Banamandla kunama-leeks, banekhono eliqinile le-garlicky ne-sweet garlicky, futhi empeleni bahlobene no-anyanisi osendle.
Ngeke uthole amatampu ezindaweni zokudlela eziningi zendawo. Ziyakhula zasendle ezindaweni ezinomhlabathi futhi zivame ukuvunwa ngabanikezelayo abanesidingo semfihlo babuyela unyaka nonyaka.
Ngakho-ke uma unenhlanhla ngokwanele ukuthi ube nomugqa wesikhwama se-ramp, ikhanda lapho entwasahlobo bese wenza lokhu okunye okumnandi kunesobho se-potato-leek.
Uma ufuna ukusebenzisa amathrekhi kwinto yokuzwa kunesobho, zama amazambane othosiwe ngamaphampi namaqanda ama-recipe noma i- bacon, utamatisi nama-ramps quiche recipe .
Okuzokwenza
- 4 kuya ku-6 tincetu ubhekeni
- Izingxube ezine zamakhophi (kufaka phakathi iziqongqo eziluhlaza, oqoshiwe)
- 4 kuya 5 izinkomishi amazambane abomvu (aqoshiwe)
- 3 wezipuni ufulawa yonke injongo
- 4 izinkomishi inkukhu umhluzi
- 1 inkomishi enesisindo esikhulu
- Usawoti (ukunambitha)
- Umswakama omnyama omnyama omusha (ukunambitha)
Indlela Yokwenza
- Esikhathini esikhulu se-skillet noma e-Dutch, gazinga ubhekeni kuze kube crispy, ususe epanini bese ubeka eceleni.
- Engeza izimpande namazambane ku-bacon grease ku-skillet. Saute ekushiseni okuphansi kuze kube yilapho imigwaqo ithenda.
- Ufafaze ufulawa uphinde ugxume ngekhasi lezinkuni kuze kutholakale ufulawa.
- Hlanganisa inkukhu umhluzi, ulethe ngamathumba, unciphise ukushisa, bese ubhala kuze kufike amazambane athambile.
- Gcoba ukhilimu olunzima nokushisa ngokuphelele ngaphandle kokubilisa. Engeza usawoti kanye nopelepele ukunambitha.
- Ukuze isobho se-chunky, shiya noma uhlanganise ingxenye yemifino bese ubuyela emhluzweni. Uma kukhona isobho elibushelelezi elithandekayo, uthele yonke into ibe yi-blender noma i-processor yokudla kanye ne-purée kuze kube yilapho ubhedu futhi ubushelelezi.
- Khonza okushisa noma okupholile ekamelweni lokushisa, ukumboza, futhi uhlume kahle ukuze ubambe umkhuhlane njengoba ungathanda u- vichyssoise .
- Khonza nge-crusty isinkwa se-artisan nebhotela uma uthanda.
Ukujabulela amaRamps Ngemuva kokuvuna kwe Spring
Ungaphelelwa yithemba, imigwaqo ingahle ijabule uma usukhuphukile nje imemori ede kakhulu uma uziphuca noma uzifisa .
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 323 |
| Inani lamafutha | 18 g |
| I-Fat egcwele | 10 g |
| I-Fat Unsaturated | 5 g |
| I-cholesterol | 48 mg |
| I-sodium | 833 mg |
| Ama-carbohydrate | 34 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 8 g |