Lokhu kungumuthi omuhle wenyama yonke yengulube, kodwa ngokukhethekile ukugaya ingulube enkulu. Kungasetshenziswa ku-hog noma ku- ingulube amahlombe ukuze enze i-Gorgeya yaseKarl Style ekhunjulwe kahle.
Okuzokwenza
- 1/2 indebe / 120 mL pepper omnyama (umhlabathi)
- 1/2 indebe / 120 mL i-powder (omnene)
- 1/2 indebe / 120 mL ushukela
- 1/4 indebe / 60 ml wamanzi usawoti (amaqabunga)
- Isipuni 1/15 mL lwesinaphi (eyomile)
- 2 amathisipuni / 10 mL cayenne
Indlela Yokwenza
- Hlanganisa ndawonye bese ugcina esitsha esivimbelisiwe.
- Ingahle igcinwe izinyanga ezimbalwa endaweni epholile.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 64 |
| Inani lamafutha | 1 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 2,528 mg |
| Ama-carbohydrate | 15 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 1 g |