Lo mlenze othosiwe kancane wengulube mhlawumbe ungenye yengulube engcono kakhulu ozoyidla. Imfihlo igobolisa kancane. Khumbula ukubeka i-pan yokugcoba ngaphansi kwe-roast ukuze ukwazi ukubamba ama-juice. Gcina amanye amanzi epanini ukuze angabeki futhi ungabeka phansi umlenze wenkomo ngesikhathi upheka.
Okuzokwenza
- Umlenze ongu-1 wengulube, cishe amakhilogremu angu-4.5 (4.5 kg)
- 1 indebe eluhlaza (240 ml) ushukela
- 1/4 indebe (60 ml) i-apula cider uviniga
- Isipuni esingu-1 (15 mL) lwesinaphi esomile
- 1 isipuni (5 mL) ama-clove womhlabathi
- 2 amathisipuni (10 ml) usawoti
- 1 isipuni (5 mL) pepper omnyama
Indlela Yokwenza
1. Hlanganisa i-grill.
2. Ingulube yengulube nosawoti kanye nomnyama omnyama. Beka ingulube egosa nge- rotisserie phezu komshini, ukushisa okungaqondile futhi upheke amahora angaba ngu-4 noma kuze kufike izinga lokushisa kwangaphakathi lifinyelele kuma-degree degrees F (65 degrees C).
3. Phakathi naleso sikhathi, hlanganisa ezinye izithako futhi ugijimise phezu kwengulube umlenze ngesikhathi sokugcina ukupheka kuya ku-30 kuya ku-45 ukuze uhlanganise i-crust. Uma izinga lokushisa langaphakathi engxenyeni enkulu kakhulu yengulube yokugcoba ifinyelela kuma-degree angama-165, ukugcoba kwenziwa.
4. Susa kusuka ku-rotisserie, ubeke phezu kwendiza kanye netende elingenalutho nge-aluminium foil. Vumela ukuphumula okuphuthumayo imizuzu engu-10 ngaphambi kokudweba.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1153 |
| Inani lamafutha | 61 g |
| I-Fat egcwele | 22 g |
| I-Fat Unsaturated | 26 g |
| I-cholesterol | 394 mg |
| I-sodium | 753 mg |
| Ama-carbohydrate | 20 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 123 g |