Uma unesimo sengqondo sephaka elimnandi, elinamathele, elinomsoco wezinkukhu zebhq , izimbambo ze- Kansas City yilokho okufunayo!
Okuzokwenza
- Amakhilogremu amathathu / 1.4 kg yengulube yezinkukhu
- Ngempuphu:
- 1/2 indebe / 120 mL ushukela obomvu
- 1/4 indebe / 60mL i-paprika
- 1 isipuni / 15 mL pepper omnyama
- 1 isipuni / 15 ml ml
- Isipuni 1/15 mL i-powder
- 1 isipuni / 15 mL powder powder
- 1 isipuni / 15 mL anyanisi powder
- 1 isipuni / 5 mL cayenne
- Ngokuba isoso:
- 1 inkomishi / 240 mL ketchup
- 1/4 indebe / 60 ml amanzi
- 1/4 indebe / 60 ml ishukela ensundu
- 1/4 indebe / u-60 ml weviniga
- 3 wezipuni / 45 ml
- Amafutha e-Olive
- 2 wezipuni / 30 mL paprika
- Isipuni 1/15 mL i-powder
- 2 clove garlic, nengulube
- 1/2 isipuni / 2.5 mL cayenne
Indlela Yokwenza
- Lungisa izimbambo ngokususa i-membrane kusukela ngaphansi kwezintambo. Gwema noma yimaphi amafutha noma inyama evulekile.
- Lungisa ukubhema noma i-grill. Bamba izinga lokushisa elizungeze u-225 degrees F / 110 degrees C amahora angu-4 kuya kwangu-6 ngakho uhlele ngokufanele. Isizini ne-Kansas City nantambo yezintambo bese ubeka ku-grill noma ngokubhema.
- Ngenkathi izimbambo zipheka, lungisa i-sauce ye-barbecue. Khipha amafutha epanini. Engeza i-garlic bese ususa kuze kube nsundu. Engeza izithako ezisele futhi unciphise ukushisa. Sima imizuzu engu-15 kuze kube yilapho ukhululekile.
- Izimbambo zokupheka kuze kube yilapho izinga lokushisa langaphakathi lenyama lifinyelela kuma-degree degrees F / 85 degrees C. I-Brush ne-barbecue sauce njalo ngenkathi yokupheka.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 828 |
| Inani lamafutha | 40 g |
| I-Fat egcwele | 12 g |
| I-Fat Unsaturated | 19 g |
| I-cholesterol | 203 mg |
| I-sodium | I-1,759 mg |
| Ama-carbohydrate | 53 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 67 g |