Sipinashi Ungadliwa Ngezingane Othi Ngeke Adle Isipinashi:
Lezi zokupheka isipinashi zenzelwe ukudla okukhethile - izingane ezithi ngeke zidle isipinashi.
Ezinye zalezi zokupheka isipinashi kungenzeka ukuthi azibe ziphansi kunazo zonke ama-kilojoule noma eziphakeme kakhulu kunomsoco. Kodwa bascono kunama-chips amazambane. Zonke zenziwe ngokwabo, futhi zonke zinamavithamini amaningi namaminerali.
Okubaluleke kakhulu, lezi zokupheka isipinashi zizokwenza izingane zakho zisetshenziselwe ukudla izinto eziluhlaza.
Uma bebona ukuthi isipinashi esikhulu singayinambitha kanjani, bayayifaka ku-repertoire yokudla evamile. Futhi akuyona leyo njongo, emva kwakho konke? Uthando olungunaphakade lwemifino, hhayi nje ukutholela izingane ukuba zinywe phansi?
Isipinashi Ungadliwa ngeSidlo sasekuseni:
Nalezi zokupheka zokupheka isipinishi sasekuseni, izingane zithola imifino yazo ngaphambi kokuba usuku luqale!
- I-Green Smoothie Recipe - Isipinashi esisha sihlanganiswe namagilebhisi nama-ananas anoqhwa kule recipe e-emerald smoothie.
- Isipinashi Strata - Lokhu kuhle ukwenza phambili iresiphi yesipinashi ngezikhathi ezikhethekile. Kufana nesipinashi esibhakabhaka isinkwa saseFrance.
- I-Breakfast Pizza - Isipinashi sinokuhlobisa kakhulu kule recipe, kodwa sinezela umbala. Futhi kuyindlela enhle yokwenza izingane zidle!
I-Appetizer yeSipinashi kanye Namaphoseshi We-Snack:
- Isipinashi esisha esiphundu Recipipe - Nge-bacon, ukhilimu ushizi kanye noshizi le-Parmesan, lokhu kuphuza isipinashi kuyinjabulo yemifino yokudla.
- Isipinashi se-Recipe Balls - Isipinashi esinefriji ixubene nokuxuba okuxubile, isobho eliphekiwe noshizi kulezi zinhlanzi ezincane zokupinashi. Futhi ungenza lezi zinhlamvu zesipinashi kusengaphambili bese uzifisa. Noma nini lapho izingane zithola ama-munchies, thatha abambalwa bese ubashisa.
- I-Bruschetta yase-Italy ngeSipinashi i-Pesto - Ungavumeli igama le-fancy likukhohlise. Lokhu ngempela nje isilonda esilubile esinezifo eziphethwe yi-cheesy. Izingane zami zithanda le recipe!
Isipinashi isaladi zokupheka:
- Strawberry isipinashi isaladi Recipe - Le recipe isipuniki iresidi kuyamangalisa okumnandi, ngenxa kokungezwa ama-strawberries fresh kanye namantongomane agqamile.
- I-Mexican Salad Recipe - Angikukhathazi ngisho nokutshela izingane le saladi enziwe isipinashi esisha esikhundleni se-ulethisi. Ngiphula isipinashi kahle, ngakho abaqapheli, futhi kwenza isaladi ibe umbala obomvu obomvu obubukeka kahle kakhulu ngepelepele ebomvu, ubhontshisi omnyama nommbila esaladini.
- Isipinishi Isaladi Isiphuzo - Lesi isaladi sesipinashi esinobudala, esenziwe ngesipinashi esisha, i-bacon, amaqanda abilisiwe nama-mushroom. Uma izingane zakho zingabalandeli bama-mushroom noma anyanisi, zibaye.
Izipinyo zokupheka ezenza ukudla:
- Isipinashi se-Quiche Recipe - Isipinashi esinefriji isihlambulukile esitokisini se-cheesy bese sibhekwa ngendwangu yomkhonto kule recipe yesipinashi emanzini angasetshenziswa ekudleni kwasekuseni, kwasemini noma nakusihlwa.
- I-Baked Macaroni ne-Cheese nge-isipinashi ne-Bacon-Isipinashi siyadonswa nge-macaroni, ushizi kanye ne-bacon kulesi sidlo esingenakusondelana kokubili izingane nabantu abadala bazozijabulela.
- I-Shells eqoqwe nge-Sipinashi ne-Ricotta Ushizi - Amagobolondo asePasta agcwele isipinashi kanye ne-ricotta ushizi, bese ugcwala umsizi we-spaghetti kanye noshizi kule recipe enhle kakhulu.
- Isipinashi I-Pesto Pizza Recipe - I-spinach elula yokwenza ngokuzenzakalelayo i-pesto igxuma le pizza emanzi.
Ngaphandle kweSipinishi Recipes for Your Picky Eaters:
Iqhinga lokuthola izingane ukuba zidle - futhi ujabulele - isipinashi noma iminye imifino yenza ukunambitheka kwemifino kuhle.
Ushizi oluncane lapha, i-bacon encane lapho, futhi ngaphambi kokuba wazi, izingane zakho zingabathandi bepinashiki empilweni!
Yini enye oyenzayo ukuze uthole abadlayo bakhokhele ukuba badle imifino? Yabelana ngamasu wakho!