Smoothie Ungadliwa Kids Yakho Will Love

Lezi zokupheka ze-smoothie zenzelwe izintandokazi zemvelo ezinganeni. Ziyiphunga futhi zi-creamy, njenge-milkshakes, kodwa nazo zinenhliziyo enempilo futhi zinempilo ngokwanele ukuba zikhishwe ukudla kwasekuseni. Isihluthulelo sokwenza ama-smoothies akho kusukela ekuqaleni. Ngaleyo ndlela, niyazi kahle ukuthi yini engena kuzo. Njengoba uzobona kulezi zokupheka zamaminithi amahlanu, nazo ziyi-cinch yokulungiselela.

• 01 ka 05

  I-Strawberry Smoothie Recipe

  Strawberry smoothies yiyona intandokazi yakudala. With izithelo fresh kanye no-ushukela-added ijusi, lokhu sitrobheli smoothie kuyinto enempilo kunaningi strawberry smoothies uzothola at smoothie imigoqo kanye zokudlela.

• 02 ka 05

  I-Orange Creamsicle Smoothie Recipe

  Awusoze ukholelwa ukuthi le nhlanganisela yama-mandarin ama-oranges, ama-ananasplex, kanye nobisi lwe-vanilla soyayizoletha i-smoothie ethanda ngokufana ne- orange creamsicle . Kodwa kunjalo! Futhi leli smoothie liphakeme amaprotheni, futhi, ngakho lizokwenza izingane ziqale kahle usuku.

• 03 ka 05

  Chocolate Banana Smoothie Recipe

  Le recipe ye-smoothie iyakuthanda njenge- banana chocolate chocolate . Kodwa nge-8 amagremu amaprotheni, ama-gramu angu-5 e-fibre kanye nokwehlisa i-29% yesabelo samanje se-calcium esinconywayo, le smoothie yenza inhlanganisela eyodwa enempilo!

• 04 ka 05

  I-Watermelon Smoothie Recipe

  I-Watermelon smoothies ingaba namanzi amaningi futhi anjengejusi uma ungaqapheli. Ngineqhinga elikhethekile lokulwa nale nkinga futhi ngenza le recipe smoothie iresiphi iqhwa futhi iqabula. Kuyinto yokwelashwa okukhulu ehlobo!

• 05 ka 05

  Iphayinaphu Yesikhokhethi Sokothi Smoothie

  Uma uthanda iziphuzo zezithelo zaseTropiki kepha ufuna okuthile okunomsoco, le nkontazi kakhukhunathi i- smoothie ingeyakho. I-milk coconut enempilo kanye nekakhukhunathi enamahlombe, kanye nephayinaphu elimnandi lokunambitheka okufana ne-dessert uzofuna ukujabulela nanoma yisiphi isikhathi sosuku.