Lokhu kuyiphunga elimnandi eliphakathi kwe-peach le-vanilla ice cream, i-juice encane yama-phaphayinaphu, ama-peaches, ubisi kanye noshukela.
Okuzokwenza
- 1 inkomishi yahlanza amachisipuni amasha noma ama-peaches afakwe efriziwe
- 1/4 indebe ye-chinanasi
- 1/4 indebe ushukela
- 2 izinkomishi vanilla ice cream
- Ubisi 3/4 ubisi
Indlela Yokwenza
- Ama-peaches ahlanganisiwe anejusi le-ananasini noshukela kuze kube lula.
- Engeza i-ayisikhilimu bese uhlangana kuze kube lula.
- Thelela ubisi uphinde uhlanganise.
- Dlulisa ukugwedla ngama-glassed chilled.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 432 |
| Inani lamafutha | 17 g |
| I-Fat egcwele | 13 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 29 mg |
| I-sodium | 155 mg |
| Ama-carbohydrate | 62 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 9 g |