Amazambane abusiwe noHam

Lawa mazambane abusiwe aphekwe ngunandi, u-anyanisi, kanye nezikhathi zokudla, ukuze uthole isidlo esisodwa sokudla nsuku zonke.

Amazambane aqoshwe nge-browned kanye nama-cubes of ham ahlangene nalesi sidlo esimnandi. Izithako ziqala ukugqanyiswa, bese zihlanganiswa esitsheni sokubhaka futhi zigosiwe ekupheleleni. Ngiyayithanda le dish nge anyanisi, kodwa ngokuqinisekile ungakwenza ngaphandle anyanisi.Lesi yisidlo esinomsoco, umhlaba, ukukhetha okuhle kakhulu kwasekuseni, brunch, noma isidlo sakusihlwa, futhi kuyindlela enhle yokusebenzisa ham esele.

Okuzokwenza

Indlela Yokwenza

  1. Ukuncibilikisa noma ukushisa ama-tablespoons amathathu amafutha ensimbi enkulu, enesisindo noma i-nonstick skillet ngaphezu kokushisa okuphakathi. Yengeza ama-mbatata bese upheka, uvuselela njalo, kuze kube yilapho elula futhi ephekwe kancane. Bafake esitsheni esikhulu bese ubeka eceleni.
  2. Yengeza i-ham ne-anyanisi e-skillet bese uqhubeka upheka, uvuselela, kuze u-anyanisi aguqulwe futhi alula kancane futhi i-ham iqala ukuthuthukisa i-crude browned ezindaweni. Uma kunesidingo, engeza elinye isipuni samafutha ku-skillet. Engeza ugarliki bese upheka, uvuselela, umzuzu owodwa ubude.
  1. Sishisa i-ovini ku-400 F.
  2. Gcoba noma u-oyela kancane isitsha esikhulu sokubhaka noma i-pan, cishe umthamo wesilinganiso esingu-2 1/2 kuya ku-3.
  3. Dlulisa i-ham ne-anyanisi ingxube ebhodini namazambane. Fafaza i-parsley eqoshiwe, usawoti we-kosher, ne-pepper, bese uphonsa ngobumnene ukuhlanganisa zonke izithako.
  4. Dlulisa ingxube kwisitsha esikhulu sokupheka okugcoba noma epanini. Bhaka cishe imizuzu engama-20, noma kuze kube amazambane athambile futhi ashuntshwe kahle.

* Ngasebenzisa amazambane abomvu abomvu, angaphenduliwe. I-Russet amazambane noma i-Yukon igolide izosebenza futhi, ihlutshiwe noma ingavunyelwe.

** Sebenzisa ihhashi eliyizinsalela ezisele noma isakhi se-cubed-cut cut ukuze wenze lokhu isidlo.

Amathiphu ochwepheshe

Ungase Uthande

Amazambane E-Creamy Scalloped NgeHamu

I-Cheddar Amazambane noma i-Gratin NgeHam

Ukuphuza ama-Potato ama-Potter neHamu yezwe

Amazambane E-Scalloped NgeHamu

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 278
Inani lamafutha 6 g
I-Fat egcwele 2 g
I-Fat Unsaturated 2 g
I-cholesterol 43 mg
I-sodium I-1,168 mg
Ama-carbohydrate 41 g
I-Fiber Dietary 5 g
Amaphrotheni 17 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)