Uma udinga uhlangothi olumnandi ukuze uhambe ne-steak ye-grill entsha, inkukhu ye-rotisserie, ingulube noma inyama yenkomo ebhakabhakeni, bese unikeza le recipe i-try recipe kabili ebhakiwe. I-creamy ne-flavorful, lena yiyona yokugcina induduzo yokudla ukudla.
Okuzokwenza
- 6 medium russet amazambane
- 1/3 indebe / 80 mL i-yogurt evulekile
- 1/3 indebe / ubisi lwe-80mL (engeza okuningi uma kudingeka)
- 4 ama-ounces ayisikhiliki
- 1/3 indebe / 80 ml we-cheddar ushizi ocijiwe, ovuliwe
- 2 anyanisi entwasahlobo, oqoshiwe (gcina 1/4 ukuhlobisa)
- 4 izingcezu ze-bacon ephekwe, oqoshiwe (gcina 1/4 ukuhlobisa)
- 2 wezipuni / 30 mL parmesan ushizi, grated
- 1 isipuni / 15 mL ekamelweni lokushisa ibhotela
- 1/2 isipuni / usawoti 2.5 ml
- 1/4 isipuni / 1.25 mL pepper omhlophe
- 1/4 isipuni / 1.25 mL powder powder (ozikhethela)
Indlela Yokwenza
- Geza namazambane omile. Phonsa ngamunye izikhathi eziningi ngefoloko. Beka ebhodini lokubhaka bese ubhake imizuzu engu-40-45 kuma-375 degrees. Uma usebenzisa amazambane amakhulu, yandisa isikhathi samahora angu-50-55.
- Ukuze uvivinye ukunikela, vula ngemfoloko. Uma ithenda futhi ihamba phambili, amazambane ayenziwe. Susa kuhhavini bese uvumela amazambane aphuze imizuzu engu-15 noma ngaphezulu ngaphambi kokuphatha.
- Hlanganisa amazambane ngokuzenzekelayo, kodwa ubeke kancane. Qaphela ngokucophelela 3/4 inyama ephekwe. Awudingi ukususa konke futhi kufanele ushiye ngemuva ukuze usize ukugcina amagobolondo amazambane aqinile.
- Engeza isabelo esikhishwe esikhwameni esikhulu. Engeza i-yogurt, ukhilimu ushizi, ibhotela nobisi. Ukusebenzisa i-mixer ephathwe ngesandla, hlanganisa izithako ndawonye. Sebenzisa ubisi obuningi uma kudingeka.
- Engeza izithako ezisele, ngaphandle kwezigaba ezigciniwe zebhethoni ne-anyanisi entwasahlobo eshiwo ngenhla. Sebenzisa isipuni ukuhlanganisa izithako. Ukunambitheka kasawoti.
- Hlanganisa izingxenye ezilinganayo emaqabungwini ama-6 amazambane. Gcoba nge-bacon egciniwe kanye ne-anyanisi entwasahlobo. Buyisa amazambane kuhhavini le-425-degree imizuzu 10-12. Uma amazambane aqala ukwakha i-crust encane yegolide, asuse kuhhavini bese ukhonza.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 232 |
| Inani lamafutha | 16 g |
| I-Fat egcwele | 9 g |
| I-Fat Unsaturated | 4 g |
| I-cholesterol | 45 mg |
| I-sodium | 432 mg |
| Ama-carbohydrate | 15 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 9 g |