Cishe wonke amaMelika uye waba noJoes ophansi - futhi uthanda amaJoes angenalutho, ngisho noma enesibalo esincane esiphakathi kwezixuku ezithile. Bawuthola ukuthandwa njengenduduzo yokudla emashumini ama-1950 futhi benza indlela yabo ngisho nasezikhungweni zokudla zasesikoleni.
I-legend ithi umpheki ogama lakhe linguJoe ku-Cafe e-Floyd Angell e-Sioux City, e-Iowa, wenza i-sauce eyisiqalo futhi yongezwa ngokuthi yi-"meat loose" sandwich, eyayizinyosi kanye no-anyanisi ezixubene futhi ezibomvu, ezikhonjiwe ngebhande futhi ngezinye izikhathi ugcwale ngesinaphi nesoso.
Ngakho-ke lesi sandwich esinobuciko saseMelika sazalwa - singenasisekelo - futhi sasiyilungiselelo leminyaka yekhulu leminyaka laseMelika njengenfenisha yayo yesawoti. Izithako ziyahlukahluka kuye ngokuthi kunjani ukunambitheka komuntu siqu, kepha cishe zihlanganisa njalo inyama yenkomo kanye no-anyanisi (izithako zefa), kanye ne-tomato sauce noma i-ketchup, lwesinaphi kanye ne-seasonings.
Le recipe ithathwe "I-Complete Make-A-Mix Cookbook" ngu-Karine Eliason.
Okuzokwenza
- 1 anyanisi wezipuni
- 1 ithisipuni omisiwe pepper flakes
- 1 ithisipuni usawoti
- 1 ithispuni cornstarch
- 1/2 isipuni sikashukela (isilondolozi esheshayo)
- 1/4 isipuni lwesinaphi esomile
- 1/4 ithisipuni isilimo esidliwayo esinamagatsha anamanzi imbewu
- 1/4 ithisipuni isiliva
Indlela Yokwenza
- Hlanganisa u-anyanisi, ama-flakes ahlaza okwesibhakabhaka, usawoti, i-cornstarch, i- garlic , isardard eyomile , isilimo esidliwayo esinamagatsha anamanzi nenhlamvu yesiliva esitsheni esincane bese uhlangana kuze kube yilapho usatshalaliswa ngokulinganayo.
- Faka isipuni engxenyeni engu-6-intshi ye-aluminium isilwane bese ugoqa ukuze ungenise umoya.
- Bhala iphakheji nosuku nokuqukethwe kwalo.
- Gcina endaweni epholile, eyomile bese usebenzisa ngaphakathi kwezinyanga ezingu-6; le recipe ingenziwa ngokuphindaphindiwe kalula.
Yenza i-Sloppy Joes
Kunezindlela eziningi zokwenza i-sloppy Joes.
Nansi inguqulo eyodwa equkethe izithako eziningi. Uma une mix mixing, ungakwazi ukweqa eziningi izinkathi ohlwini. Khonza kuma-hamburger buns afudumele; Thenga ubukhulu obukhulu kusukela lezi sandwich zingabizwa ngegama elithi "sloppy" ngalutho.
Kuyinto enhle yokwenza ukuxuba okwenziwe nge-spicy for Joes sloppy esandleni sokudla okusheshayo okusheshayo ngobusuku beviki. Engeza isaladi eluhlaza noma imifino e-steamed, futhi wonke umuntu uyokwaneliswa umzamo omncane kakhulu engxenyeni yompheki.
Izinguquko
Ukwengeza kufaka uviniga, isobho seWorcestershire, ushukela obomvu, ama-pepper abomvu kanye nama-pepper aluhlaza. Abanye abantu bakhetha ukusebenzisa i-ground turkey noma inkukhu esikhundleni senkomo yenkomo, nalabo abatshala izimila abangafuni ukungaphumeleli kulokhu kulinda okudala basebenzisa imifino yamaprotheni eyenziwe ukulinganisa ukubunjwa kwenkomo yenkomo. Sebenzisa umcabango wakho bese ucabangela izintandokazi zomncintiswano womndeni wakho. Konke kuya kuwe.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 6 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 7 mg |
| Ama-carbohydrate | 2 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 0 g |