Lesi sinkwa sezinsuku zesikhumba esisimanzi senza isidlo sasekuseni esimnandi noma isinkwa se-brunch. Isinkwa singenziwa nge-walnuts noma ama-pecans aqoshiwe.
Lesi sinkwa sigxuma kahle, futhi. Zama ukusakaza ukhilimu ushizi phakathi kokubili tincetu ezincane bese ugafisa "sandwich" ukujabulela kamuva. Noma usakaze isinkwa nge-orange cream ushizi (bheka ukuhluka) noma ibhotela elivundwe nge- orange .
Okuzokwenza
- 1 inkomishi abilayo amanzi
- Ama-ounces angu-8 aqoshiwe
- 2 wezipuni ibhotela
- 3/4 indebe granulated ushukela
- 1/4 inkomishi ushukela obomvu
- 1 iqanda elikhulu
- Izinkomishi ezimbili 1/4 zefulawa wonke (u-10 1/4 ounces)
- Isipuni 1 sokupheka powder
- 1/2 isipuni usawoti
- 1/2 indebe i-walnuts eqoshiwe (noma ama-pecans)
Indlela Yokwenza
- Sishisa i-ovini ku-350 F.
- Geza epanini lesinkwa se-9-by-5-by-3-inch.
- Thela amanzi abilayo phezu kwezinsuku eziqoshiwe esitsheni esiphakathi; engeza ibhotela bese ubeke eceleni.
- Nge-mixer, shaya ushukela kanye neqanda kuze kufike ukukhanya.
- Esinye isitsha, hlanganisa ufulawa, i-powder baking, nosawoti. Engeza engxenyeni yeshukela, ukushintshanisa nosuku kanye namanzi. Gcoba amantongomane aqoshiwe.
- Bhaka kuhhavini eliphefumulelwe ngemaminithi angu-45 kuya kwangu-55, noma kuze kube yilapho isikhuni sezinkuni esifakwe phakathi siphuma sihlanzekile.
Amathiphu nokuhluka
I-Orange Cream Cheese Spread: Esikhathini sokuxuba, shaya ama-ounces angu-4 we-ayisikhilimu asithambile esine-1 1/2 amathisipuni we-zest eqoshiwe e-orange, ama-tablespoons angu-3 we-sugar-confectioners, namaconsi ambalwa we-vanilla.
Ukuze uthole izinkwa ezisheshayo, bheka lolu hlu lwezinkwa zethu ezithandayo ezithandayo , kufaka phakathi i-ananas, i-zucchini, ithanga, nezinkwa ze-apula.
Ungase futhi uthande lolu suku futhi udla isinkwa esisheshayo noma lezi zimfucumfucu zamanzi .
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 408 |
| Inani lamafutha | 15 g |
| I-Fat egcwele | 4 g |
| I-Fat Unsaturated | 5 g |
| I-cholesterol | 121 mg |
| I-sodium | 742 mg |
| Ama-carbohydrate | 62 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 8 g |