Le casserole yamazambane e-scalloped ihlanganisa i- ham eqoshiwe kanye ne-sauce emhlophe ebomvu nge-anyanisi, isilimo esidliwayo esinamagatsha anamanzi, kanye ne-pepper ekhethiwe. Ingxenye nengxenye yenza i-sauce ecebile amazambane, kanti amanye ama-parsley aqoshiwe kanye ne-bell pepper ekhethwayo engeza umbala owengeziwe.
Amazambane angabe enenkani futhi ngezinye izikhathi athathe isikhathi eside ukuze abe ithenda, ikakhulukazi uma egqoke i-casserole. Uma ufuna ukuqinisekisa ukuthi amazambane akwenziwa ngesikhathi esibekiwe, cabangela ukuwagcoba ngamanzi abilayo okwesikhashana ngaphambi kokuba uwafake engxenyeni ye-sauce. Bona amathiphu angezansi iresiphi yemininingwane.
I-toes topping ikhethela, kodwa ingeza ukunambitheka okuhle. Noma, njengokunye, vula amazambane uwafafaze ngamaminithi ama-10 kuya kwangu-15 ngaphambi kokuba ususe i-casserole ehhavini.
Okuzokwenza
- 1 1/2 amakhilogremu amazambane
- 2 izinkomishi eziqoshwe ngomuthi ophekiwe
- 4 wezipuni ibhotela
- 1/2 inkomishi anyanisi oqoshiwe
- 1/2 indebe encane eyisikiwe isilimo esidliwayo esinamagatsha anamanzi
- Okuzikhethela: 1/4 indebe eqoshiwe ebomvu noma
- i-pepper e-bell eluhlaza
- 4 ufulawa wezipuni
- 2 izinkomishi
- isigamu nesigamu (noma 1 ubisi lwamakhekhe kanye no-1 inkomishi esindayo)
- 1/4 isipuni isardard omisiwe
- 1/8 isipuni pepper
- 2 wezipuni fresh parsley oqoshiwe (noma chives oqoshiwe)
- Usawoti ongcolile, ukunambitha
- Okukhethwa kukho: 1 inkomishi ye-cheddar shide
Indlela Yokwenza
- Ihovini lokushisa ku-325 F.
- Geza isidlo sokubhaka se-9-by-13-by-2-intshi.
- Geza amazambane bese uwabeka kancane.
- Hlanganisa ibhotela epanini elikhulu phezu komlilo ophakathi. Lapho ibhotela lishisa, engeza anyanisi oqoshiwe nesilimo esidliwayo esinamagatsha anamanzi; upheke kuze kube ithenda, uvuselele njalo.
- Engeza i-bell pepper (uma usebenzisa) uphinde upheke umzuzu owodwa ubude. Engeza ufulawa bese ugxila kuze kube bushelelezi. Qhubeka ukupheka imizuzu emibili, uvuselela njalo.
- Yengeza kancane kancane uhhafu nengxenye emxineni wefulawa nebhotela ngenkathi uvuselela njalo. Engeza umsidi wesinaphi, pepper, i-parsley noma i-chives, nosawoti, ukunambitha. Qhubeka upheka, ugqugquzela, uze uqine.
- Engeza amazambane anontiwe kanye nenani elibikiwe ingxube ye-sauce bese uvuselela ukuhlanganisa.
- Dlulisa ingxube yamazambane kwisitsha esilungisiwe sokubhaka.
- Gcoba isidlo sokubhaka ngesibindi bese ubhaka imizuzu engu-45. Susa u-foil bese ubhaka cishe imizuzu engaba ngu-10 ubude, noma kuze kube yilapho amazambane athambile.
- Uma ufisa, ufafaze ushizi we-cheddar shredded phezulu kwe-casserole bese ubhake imizuzwana embalwa, kuze kube yilapho ushizi luqhakazile.
Amathiphu
Ukuze unciphise isikhathi sokupheka futhi uqinisekise ukuthi amazambane anethenda, uwafake ngamanzi abilayo kuqala. Peel bese uhlukanisa amazambane. Beka epanini bese uwamboze ngamanzi abandayo. Engeza 1/2 isipuni sikasawoti. Letha amazambane emathumba bese uqhubeka ukupheka umzuzu owodwa. Ungapheki isikhathi eside kunalokho noma ungaqala ukuhlukana. Hlanganisa amazambane ngokushesha bese uwafaka esitsheni esilungisiwe sokubhaka kanye nomxube we-ham ne-sauce. Bhaka njengoba kuqondiswe.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1006 |
| Inani lamafutha | 79 g |
| I-Fat egcwele | 47 g |
| I-Fat Unsaturated | 22 g |
| I-cholesterol | 230 mg |
| I-sodium | 972 mg |
| Ama-carbohydrate | 53 g |
| I-Fiber Dietary | 6 g |
| Amaphrotheni | 25 g |