Leli casserole eliyiphundu laseMexico lizoba yintandokazi yomndeni. Le casserole enhle kakhulu ukubhaka ukudla komndeni. Noma yithathe isidlo sakusihlwa.
Bona futhi
I-Crock Pot Pot Beef Enchilada Casserole
I-Tex-Mex Mac 'n Ushizi
Okuzokwenza
- Amakhilogremu angu-1 kuya ku-1/2 aphilile
- 1/2 inkomishi anyanisi oqoshiwe
- 1 ingaba (cishe ama-ounces angu-10) i-enchilada sauce ebomvu
- I-1 ingaba (u-10 1/2 ounce) ukhilimu olunomphefumulo we-mushroom isobho
- I-1 ingakwazi (u-10 1/4 ounce) ukhilimu wesobho sezinkukhu
- I-1 ingaba (ama-ounces ama-4) aqoshiwe pepper e-green chile
- 1 inkomishi ubisi
- I-garlic encane encane, i-minced
- Iphakheji elingu-1 (cishe ama-ounces ayisikhombisa) ama-chips tortilla, ahlukumezekile
- Ama-ounces ayi-8 ama-Cheddar ushizi noma umxube we-Mexican ushizi
- 1 ingaba (ama-ounce) ama-olivuthi avuthiwe aqoshiwe
Indlela Yokwenza
- Hlangisa i-oven ukuya ku-375 F.
- Gcoba kancane i-dish yokubhaka e-9-by-13-by-2-intshi.
- Esikhathini esikhulu se-skillet, inkabi yomhlabathi obomvu ne-anyanisi; susa ekushiseni bese uvala amafutha amaningi. Engeza u-chili sauce, isobho, upelepele oqoshiwe, ubisi, negalikhi; mix kahle.
- Esikhathini esilungisiwe sokupheka, ukudlala okuyingxenye yesigamu se-tortilla chips coarsely crumbled; phezulu nengxenye yenhlanganisela yenkomo yenkomo nengxenye yashizi.
- Isendlalelo esele i-tortilla chips, bese isala inyama ingxube.
- Fafaza ushizi osele kanye neminqumo emihle eqoshiwe ngaphezulu.
- Bhaka kuhhavini elushisayo ngaphambi kwemizuzu engu-35 kuya kwangu-40.
Vumela ume imizuzu engu-10 ngaphambi kokukhonza.
Ikhonza 6 kuya ku-8
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 751 |
| Inani lamafutha | 54 g |
| I-Fat egcwele | 28 g |
| I-Fat Unsaturated | 16 g |
| I-cholesterol | 184 mg |
| I-sodium | 663 mg |
| Ama-carbohydrate | 34 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 35 g |