A okumnandi skillet macaroni kanye ushizi nge emhlabathini wenkomo kanye utamatisi unamathele. Imbiza enkulu kakhulu idla umndeni wonke uzothanda.
Okuzokwenza
- 1 yenkomo yenkomo yenkomo
- 1 ithisipuni usawoti
- 1/8 isipuni umhlabathi omnyama
- 1 i-pepper eluhlaza bell, eqoshiwe
- 1 anyanisi ophakathi, oqoshiwe
- Iphakethe elingu-1
- i-macaroni ne-cheese dinner , elungiselelwe ubisi namargarini njengoba iphakethe liqondisa
- 1 ingaba (ama-14.5 kuya ku-16 ama-utamatisi), aqoshiwe, ane-liquid
- I-1 ingaba (ama-ounces angu-12) wonke ama-kernel corn, agonywe
- 1 ingaba (ama-ounces angu-6) utamatisi unamathisele
Indlela Yokwenza
- Inhlabathi yenkomo ebomvu ngosawoti kanye nosawoti e-skillet enkulu.
- Engeza u-anyanisi ne-pepper eluhlaza; qhubeka upheka kuze u-anyanisi ithenda.
- Engeza ama-corn kanye utamatisi no-tomato unamathisele; ukushisa.
- Hlanganisa ku-dinar olungiselelwe i-macaroni kanye noshizi; bhala imizuzu engu-8 kuya kwezingu-10.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 277 |
| Inani lamafutha | 10 g |
| I-Fat egcwele | 4 g |
| I-Fat Unsaturated | 4 g |
| I-cholesterol | 67 mg |
| I-sodium | 251 mg |
| Ama-carbohydrate | 23 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 25 g |