Uma ufuna ukuthola okuhlukileko ngesaladi yezambane, usufike endaweni efanele. Lesi isiphuzo esiphundu esiphundu saseJalimane samazambane senziwe ngebhekoni, amazambane, kanye ne-tangy iviniga yokugqoka. It has flavour ehlukile kuzo zonke seasonings - futhi Yebo lelo bacon elihlwabusayo!
Izinhlobo zamazambane ozisebenzisayo
Kunezinhlobo ezintathu eziyinhloko zamazambane ongazisebenzisa:
- I-Waxy : Lawa mazambane anesikhumba esincane kanye nesilinganiso esincane se-starch, ngakho-ke abambelela kahle ekubileni-futhi ngaleyo ndlela yiyona engcono kakhulu isaladi yamazambane. Ungaphinde ukhiphe isikhumba kule saladi yamazambane, noma ushiye kuwo. Lezi zinhlobo zamazambane zithengiswa ngaphansi kwamagama amazambane abomvu, amasha amazambane omusha noma omunwe, amazambane amasha noma omunwe.
- Yonke Injongo : Lezi zinhlobonhlobo - igolide elimhlophe ne-Yukon - livame ukuba nesitashi esiningi kunezambatho zama-axy. Zisebenza kahle kuma saladi amazambane, futhi.
- I-starchy : Nakuba ama-potato eRusset iyindlela enhle yokubhaka, akusikho kakhulu uma wenza isaladi yamazambane. Lezi zikhumba ezinomzimba kanye nesamba samatashi kusho ukuthi zizokwehlukana ngesikhathi zipheka.
Okuzokwenza
- 5 izingcezu ubhekeni, diced futhi kuphekwe kuze crisp
- 2 wezipuni bacon drippings
- U-1 1/2 wezipuni ufulawa wonke wenjongo
- Isipuni esingu-1 ushukela ogqamile
- 1 ithisipuni usawoti
- Isipuni esingu-1 esilungisiwe lwesinaphi
- 1/2 indebe cider uviniga
- 1/2 indebe yamanzi
- 4 izinkomishi ezilicutshiwe amazambane okuphekwe
Indlela Yokwenza
- Ubilise amazambane anesisindo kuze kube yilapho esephekwe. Beka eceleni.
- Pheka i-bacon . Vele uqiniseke ukuthi ugcina ukushayela. Beka eceleni ukuze uphole.
- I-bacon drippings yomoya oshisayo epanini le-sautee. Hlanganisa ufulawa, ushukela, usawoti kanye nesinaphi.
- Hlanganisa kancane kancane uviniga namanzi, uvuselela njalo kuze kube yilapho ubushelelezi.
- Qhubeka upheka phezu kokushisa okuphansi, ugqugquzela kuze kukhule.
- Engeza amazambane nokushisa, ngokugqugquzela ukuxuba ngobumnene.
- Uma amazambane efudumalayo, afafaze nge-bacon egcinwe bese ekhonza efudumele.
Indlela Yokuthenga Nokugcina Amazambane
Lezi zeluleko zingakusiza ukuba uthole okuningi kumazambane akho.
- Khetha amazambane angazange ahlume noma angaboni kahle. Zingahluka ngosayizi, okulungile ngoba uzoziqothula ukuze uthole isaladi yamazambane zibe iziqu ezilinganayo zokupheka.
- Uma uthola amazambane ekhaya, qiniseka ukuthi omile bese uwagcina esikhwameni sephepha esibomvu. Beka isikhwama endaweni epholile, emnyama. Amazambane angahlala amasonto ambalwa lapho.
Ama-Potato amaningi isaladi zokupheka
Uthola isaka lamazambane? Ungase ufune ukuzama lezi ezinye izindlela zokupheka izaladi zamazambane:
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 274 |
| Inani lamafutha | 6 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 8 mg |
| I-sodium | 538 mg |
| Ama-carbohydrate | 46 g |
| I-Fiber Dietary | 5 g |
| Amaphrotheni | 8 g |