I-Herbes de Provence iyinkimbinkimbi ye-herb esebenzisa ama-herbs fresh noma omisiwe. Ethandwa kakhulu eMediterranean Mediterranean yaseFrance, isetshenziselwa ukukhipha inkathi yonke, kusukela ezinsikeni kuya enkukhu ehlutshiwe. Le nguqulo yendabuko isebenzisa i-lavender. Nakuba abafuna ukuhlanzeka bezophikisana nokukhishwa kwemifino, umuntu angakuyeka ngokuphelele kule recipe futhi aqhubeke ene-Provencal ye-herb ehlanganisayo.
Okuzokwenza
- 2 wezipuni kanye 11/2 amathisipuni oregano omisiwe
- 2 wezipuni kanye 1 1/2 amathisipuni thyme omisiwe
- 2 wezipuni omisiwe savory
- 2 wezipuni omisiwe, lavender ochotshoziwe (ozikhethela)
- 1 ithisipuni basil omisiwe
- 1 ithisipuni omisiwe sage
- 1 ithisipuni omisiwe, rosemary ochotshoziwe
Indlela Yokwenza
Hlanganisa ama-herb ndawonye bese ugcina esitsheni esingenalutho endaweni epholile, emnyama.
Le recipe ye-herbes de Provence yenza izipuni eziyi-10 noma ngaphansi kombebe we-Provencal we-provencal we-mix mix.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 6 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 1 mg |
| Ama-carbohydrate | 1 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 0 g |