Izakhi eziningi zamakhemikhali zakhiwe nxazonke ze-Cajun flavour. Lona ubumnene ekushiseni, kodwa ucebile ngamalangabi emifino. Qinisekisa ukuthi amakhambi owasebenzisayo aphansi ukuze ahlangane nesilingo sakho somjovo.
Okuzokwenza
- Indebe 3/4
- Amafutha e-Olive
- 3/4 indebe elibomvu iwayini
- Isipuni esingu-1 se-Italian seasoning
- Isipuni esingu-1
- uviniga obhalsamu
- 1 isipuni omnyama pepper
Indlela Yokwenza
- Qinisekisa ukuthi ukuvuna kwakho kwe-Italy kunomhlabathi ophansi. Uma udinga, yigijime ngokusebenzisa i-spice grinder noma i-mortar ne-pestle.
- Hlanganisa zonke izithako futhi uhlanganise kahle. Le marinade izoxazulula ngakho udinga ukuyivuselela njalo uma ulayisha kabusha inaliti.
- Isizini ngaphandle uma uthanda. I-Cook turkey njengoba iqondiswe . Lahla marinade esele.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1606 |
| Inani lamafutha | 162 g |
| I-Fat egcwele | 23 g |
| I-Fat Unsaturated | 118 g |
| I-cholesterol | 0 mg |
| I-sodium | 13 mg |
| Ama-carbohydrate | 9 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 1 g |