Ngaphandle kwesithunzi sokungabaza, ngithanda ukuthola izindlela ezintsha zokujabulela inkukhu. Ngisho, ngubani ongathandi izinkukhu?
Ngizoqhubeka futhi ngicabange uma ukhona kuleli khasi, wenza kanjalo. Ngikhumbula ukudla okududuzayo engangikhonza ngesikhathi esisodwa endaweni yokudlela yaseGrisi engangihlala ngifuna ukuyisebenzisa, kodwa ngenxa yesizathu esingazange ngiyenze.
Le dish ibizwa ngokuthi Kotopoulo pilafi (Oku-odwe ngaphambilini) noma Khipha ku-inthanethi - Chicken Utamatisi Pilaf.
Noma yini elinelayisi inekhono elihle lokuba ukudla okududuzayo, ngakho nje ngegama owaziyo ukuthi sisendleleni efanele.
Lesi isitsha esilula ukwenza, nokho sigcwele ukunambitheka okukhulu. Irayisi iphekwe ngaphakathi kwepani, ngakho-ke inethuba lokubamba wonke ama-juice amahle - ngakho-ke, uyazi ukuthi uzobe uthola iphunga elimnandi lonambitheka njalo.
Esinye sezici engizithandayo kule dish (ngaphandle kokunambitheka kwelayisi) yi-lemon. Yethula isifiso esihle senambitheko esivumelana kahle ngokuxuba irayisi.
Uma upheka le dish, vele uqiniseke ukuthi ungaphumi isinyathelo sokupheka irayisi kuqala. Senza lokhu ngakho sihlukanisa futhi asihlanganisi ndawonye. Ngaphezu kwalokho, ngeke bakhulule isitashi esikhulu kakhulu esitsheni.
Ngakho-ke hamba phambili, unike lesi sinambitha esiphundu utamatisi inhlanganisela yenkukhu. Okokugcina, uzizwe ukhululekile ukusebenzisa amabele ezinkukhu noma ezinye izicucu zenkukhu amathanga akusekho!
Okuzokwenza
- 4 izinkukhu izinkukhu (isikhumba on)
- Amapuni amabili wezipuni oqoshiwe
- 1 anyanisi ophakathi (oqoshiwe)
- 2 i-garlic clove
- 1 isipuni ibhotela
- 1 indebe ende okusanhlamvu ilayisi
- Ikomidi elingu-3/4 kanye ne-1 isipuni se-inkukhu stock
- 1 i-can / 15 ama-ounces ama-artichoke hearts
- 2 wezipuni utamatisi unamathele
- 2 wezipuni lemon juice (ijusi 1 lemon)
- usawoti ukunambitha
- pepper ukunambitha
Indlela Yokwenza
- Hlanza kahle inkukhu, u-pat omeyile ngethusi bese uphelela ngosawoti kanye nopelepele emaceleni omabili.
- Engeza amafutha okugcoba ehhavini lase-Dutch phezulu phezulu bese upheka inkukhu kuze kube yilapho isikhumba sitholakala kancane futhi sincane kancane, cishe imizuzu engu-6 ngakwesinye. Phuma uphinde ubeke eceleni.
- Embizeni efanayo emlilweni ophansi, sebenzisa amafutha asele phansi phansi epanini ukuze ulande u-anyanisi negaliki kuze kube yiphunga elimnandi, cishe imizuzu emihlanu.
- Engeza ibhotela nelayisi bese upheka kuze kube yilapho irayisi idlulile, cishe imizuzu engu-2-3. Usufisa irayisi kuqala ngaphambi kokupheka.
- Engeza inkukhu (isikhumba senyuka phezulu), inkukhu yezinkukhu, izinhliziyo ze-artichoke, utamatisi unamathisele, no-½ wamanzi kalamula. Isizini ngosawoti kanye nopelepele. Vula ukushisa kuze kube phezulu kuze kube namafomu amancane okubilisa.
- Vula ukushisa kuze kube sezingeni eliphansi (simmer) ngesembozo bese upheka imizuzu engu-15-20 noma kuze kuphekwe ilayisi nezinkukhu.
- Ngaphambi kokuba ukhonze ujenge ijusi elincane lemonti phezulu kwesitsha bese ukhonza!