I-Macaroni kanye noshizi iye yahlala isikhathi eside, futhi lokhu iresiphi ka-1800 ifakazela. I-recipe empeleni ishintshwe kusuka ku-cookbook, i-Virginia Housewife (1824). Isibonelo se-recipe yasheshe kakhulu ye-macaroni kanye noshizi, egayiwe futhi ebhaka kuhhavini elishisayo.
With izithako ezine kuphela, le iresiphi ifushane futhi enhle.
Ukupheka okuhlobene
I-Macaroni yase-Old-Fashioned ne-Cheese (1928)
I-Creamy Macaroni ne-Cheese
Okuzokwenza
- I-1 pound elbow macaroni
- 1 ithisipuni usawoti
- 8 ama-ounces cheddar ushizi (ocoliwe)
- 1/2 ibhotela ibhotela
Indlela Yokwenza
- Sishisa ihhavini ku-375 F kuya ku-400 F (ihovini esheshayo).
- Ubilise ama-macaroni amaningi njengoba uzogcwalisa isidlo sakho, kuze kube yilapho uthanda.
- Geza bese ufafaza usawoti omncane phezu kwalo. Faka uhlaka lwe-macaroni esitsheni sakho sokubhaka, ubeke izicucu ushizi, futhi ngalezo zitshalo ezimbalwa zebhotela, i-macaroni, ushizi, nebhotela, kuze kube yilapho isidlo sigcwele.
- Beka tincetu ezincane zomuthi ushizi phezulu bese ubhaka kuhhavini elushisayo ngaphambi kwemaminithi angu-20 kuya kwangu-30.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 388 |
| Inani lamafutha | 28 g |
| I-Fat egcwele | 17 g |
| I-Fat Unsaturated | 8 g |
| I-cholesterol | 78 mg |
| I-sodium | 254 mg |
| Ama-carbohydrate | 22 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 12 g |