Lesi siphuzo esincane sokupheka i-cooker, esenziwe ngamatamatisi esikhundleni sobisi, inguqulo yesitayela saseManhattan. I-bacon kanye nejusi elengeziwe le-clam yenza lokhu kudla okunambitheka kakhulu, futhi umpheki ophuthumayo wenza kube lula.
Ngisho noma uzalwa eNew Englander, uzokujabulela le chowder esekelwe-tomate. Womabili amalungiselelo ayamnandi. Lokhu kuhle kakhulu uma uzama ukugwema ubisi.
Uma ukhetha i-chowder ye-creamier ye-creamier yase-New England, zama le ngoma ye-cock clam chowder noma le nguqulo ephezulu yesitofu .
Okuzokwenza
- Ama-ounces ama-ounces (cishe ama-2 amathrekhi aminyene, aqoshiwe futhi aqoshiwe)
- 1 inkomishi anyanisi (oqoshiwe)
- 2 izaqathe (ezincibilikile)
- 3 izimbambo zesilimo esidliwayo esinamagatsha anamanzi (amaqabunga, ahlukaniswe kancane)
- Isipuni 1 esisha parsley (noma 1 ithisipuni omisiwe)
- 1 (28 i-ounce) ingabe utamatisi (aphukile, angahlanjululwa)
- 1 1/2 ithisipuni usawoti
- I-dash engu-1 emnyama (esisha)
- 1 leaf leaf
- 1 ithisipuni i-thyme eyomile
- Amazambane ama-3 aphakathi komvu (aqoshiwe)
- 2 noma 3 (6 kuya ku-7 ounce) amathini amacilom agwetshiwe (ahlanjululwe)
- 1 (8 i-ounce) ijusi le-clam juice
- Okuzikhethela: ufulawa we-1 we-isipuni uhlanganiswe ne-isipuni esingu-1 eline-bhotela noma i-bacon drippings
- Ukuhlobisa: iparsley eqoshiwe
Indlela Yokwenza
- Fry noma ubheke ubhekeni oqoshiwe kuze kube crispy ; geza bese udlulisela ku-3 1/2-quart noma i-cooker ekhudlwana / i-Crock Pot.
- Engeza izithako ezisele ezitsheni ezincane; Hlanganisa ukuhlanganisa.
- Vala bese upheka ngezansi emahoreni angu-6 kuya kwangu-8.
- Uma isobho esinyene sifuna, engeza ingxube yefulawa nebhotela cishe imizuzu engu-30 ngaphambi kokuba isobho senziwe.
- Khonza i-chowder nge-clam nge-saltines noma i-oyster crackers.
- Okusele kwefriji.
- Uma ufisa, uhlobise ama-servings ngeparsley eqoshiwe.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 601 |
| Inani lamafutha | 17 g |
| I-Fat egcwele | 5 g |
| I-Fat Unsaturated | 8 g |
| I-cholesterol | 28 mg |
| I-sodium | I-1,746 mg |
| Ama-carbohydrate | 90 g |
| I-Fiber Dietary | 13 g |
| Amaphrotheni | 23 g |