Lezi zinduku ushizi, i-zippy encane ephuma ku-pepper cayenne, ukunambitheka okumangalisayo ngama- crudité kanye nengilazi yewayini. Qinisekisa ukuthi iwayini liyisiphuzo ngokwanele ukuze lizimele ngokumelene ne-pepper kanye nama-flavour we-cheese obukhali.
Okuzokwenza
- 2 izinkomishi Cantal noma cheddar ushizi, shredded
- 1/2 ibhotela ibhotela
- 1 1/2 izinkomishi yonke ufulawa wenjongo
- 1/2 isipuni usawoti
- 1/4 isipuni lwesinaphi esomile
- 1/8 kuya 1/4 isipuni pepper cayenne
Indlela Yokwenza
- Ukusebenzisa i-mixer ukubetha ndawonye zonke izithako kuze kufike amafomu ebhola inhlama. Inhlama izobukeka ibe yi-shaggy.
- Beka inhlama emgodini osebenzayo ohlanzekile, ovulekile futhi ungene ngemvume egijini elide elingama-intshi elilinganiselwa ku-1½-intshi ububanzi. Gcoba logi ukugoqa epulasitiki bese ubhalela ihora eli-1.
- Preheat ovini kuya 400.
- Ukukhipha inhlama ebomvu bese ufaka imali encane kakhulu (imali engu-1/8-intshi obukhulu). Hlela uhlangothi lwe-cheese ku-ungqimba olulodwa ngaphandle kwebhande lokubhaka elingabheki.
- Bhaka imizuzu engu-12-15, kuze kube yilapho imijikelezo iqala ukugqamile emaphethelweni. Vumela ukuba baphole kancane ngaphambi kokukhonza.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 266 |
| Inani lamafutha | 22 g |
| I-Fat egcwele | 13 g |
| I-Fat Unsaturated | 7 g |
| I-cholesterol | 61 mg |
| I-sodium | 385 mg |
| Ama-carbohydrate | 7 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 10 g |