I-Crock Pot Clam Chowder

Lokhu kuyisiphuzo se-claw chowder esilula futhi esiphundu kakhulu sompheki ophuthumayo, owenziwe namazambane nobisi, i-bacon encane noma ingulube yesikhumba, kanye namahlumela okugayiwe ngamathanga. I-Cornstarch yenza u-chowder ube mnandi futhi anelise.

Ijusi le-clam ebhodini yiyona ndlela engcono kakhulu yokwenza uketshezi, kodwa isisetshenziswa samanzi noma inkukhu singasetshenziswa. Uma usebenzisa umhluzi we-chicken omanzi omanzi noma ophansi osesobho, ungase udingeke ukusika uthinte usawoti. Engeza ingxenye encane kasawoti bese ulinda kuze kube sekupheleni ukwenza ukunambitha futhi wengeze okuningi, njengoba kudingeka.

I-chowder ethandwa kakhulu futhi enezibuyekezo ezingu-5 ezinkanyezi ngaphansi kwesistimu yethu yokubuyekeza yangaphambilini. Omunye umfundi wabhala ukuthi wayithatha ukusebenza futhi kwakungekho ukudonsa kwesokunxele. Uma uyithatha, uthathe amakhophi amaningana we-recipe!

Okuzokwenza

Indlela Yokwenza

  1. Uma kunesidingo, nquma noma ugaye ama-clams abe yizicucu ezilinganayo.
  2. Esikhathini se-skillet, gazinga usawoti oqoshiwe noma i-bacon no-anyanisi kuze kube nsundu yegolide; vula. Hlanganisa bese wengeza ingulube noma ubhekeni no-anyanisi kumpheki ophuthumayo nge-clams enobisi noma oqoshiwe.
  3. Engeza u-anyanisi, amazambane, namanzi, umhluzi ophansi we-inkukhu, noma i-clam juice. Engeza 2 amathisipuni kasawoti (1 ithisipuni uma usebenzisa umhluzi) kanye nomsundu omnyama omusha.
  1. Ukumboza bese upheka amahora aphezulu amathathu kuya kwangu-4 noma kuze kube yimifino kukhona ithenda.
  2. Ngehora lokugcina lokupheka, hlanganisa 1 inkomishi yobisi noma isigamu nengxenye ezinezipuni ezine-cornstarch. Engeza ingxube ye-cornstarch kanye nobisi olusele noma isigamu nengxenye kumpheki ophuthumayo futhi uvuselele ukuhlanganisa. Kuleli phuzu, thola futhi ulungise ukusihlwa, ukwengeza usawoti owengeziwe, njengoba kudingeka.
  3. Phezulu ngayinye ekhonza ngokufafaza kwe-parsley eqoshiwe bese ukhonza ngamanoni, ama-oyster crackers, noma isinkwa saseFrance esikhulayo .

Amathiphu nokuhluka

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 434
Inani lamafutha 25 g
I-Fat egcwele 12 g
I-Fat Unsaturated 9 g
I-cholesterol 101 mg
I-sodium 2,125 mg
Ama-carbohydrate 23 g
I-Fiber Dietary 1 g
Amaphrotheni 29 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)