Lesi sikhulu se-turkey senziwa nge-sauce elula, futhi kuyindlela enhle yokusebenzisa i-turkey ensile esele. Khonza i-sauce ne-turkey phezu kwama-noodle, ilayisi, noma amaphuzu okugcoba . Engeza ukunambitheka okunye nombala nge-pimientos noma ama-peas okuphekwe noma izaqathe. Noma faka amathisipuni ambalwa we-anyanisi aluhlaza noma ama-shallots ebhokisini ngaphambi kokuthi ungeze ufulawa. Ama-mushroom aqokiwe angaba ngaphezu kokuhle kakhulu.
Le turkey enobucayi nayo yayizoba mnandi njengama-sandwich evulekile noma i-dice yaseTurkey futhi isebenze nge-sauce ukhilimu phezu kwamagobolondo e-puff pastry. Ungasebenzisa inkukhu ku-recipe.
Okuzokwenza
- 1/4 ibhotela ibhotela
- Ufulawa wekhefu we-1/4
- 1 inkomishi umhluzi (hot inkukhu umhluzi noma turkey umhluzi)
- 1/2 isipuni usawoti
- 1 i-dash pepper
- 1 inkomishi isigamu nengxenye
- 12 kuya ku-16 ama-ounces ama-turkey inyama (elicutshiwe noma e-diced i-turkey isifuba)
- 7 izinkomishi irayisi elimhlophe (irayisi eliphekwe noma i-noodle)
- Izipuni eziyi-1 kuya kwezingu-2 ama-alimondi (okugcosiwe, oqoshiwe)
Indlela Yokwenza
- Hlanganisa ibhotela epanini emgqeni wokushisa okuphansi; engeza ufulawa, uvuselele kuze kube bushelelezi.
- Thela ushukela omnandi ushukela ube yingxube yefulawa bese uphuthukisa uze ube bushelelezi.
- Engeza usawoti kanye nopelepele.
- Phuza isigamu nengxenye epanini elingaphandle noma kuhhavini ye-microwave bese uyifaka ku-sauce enqwabelene.
- Pheka ukushisa okuphansi imizuzu engu-10, uvuselele njalo.
Khonza i-sauce eshisayo phezu kwesifuba se-turkey esisikiwe kanye nelayisi noma ama-noodle. Fafaza ngama-alimondi aqotshwe uma kuthanda.
* Kumantongomane okugcoba , usakaze ungqimba olulodwa ebhodini lokubhaka. I-toast ku-ovini engu-350 F, evuselela ngezikhathi ezithile, imizuzu engu-10 kuya kwemi-15. Noma, isilonda esikhwameni esingenakusihlwa phezu kokushisa okuphakathi, okubangela, kuze kube nsundu yegolide nesiphunga elimnandi.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1098 |
| Inani lamafutha | 19 g |
| I-Fat egcwele | 9 g |
| I-Fat Unsaturated | 7 g |
| I-cholesterol | 76 mg |
| I-sodium | 821 mg |
| Ama-carbohydrate | 195 g |
| I-Fiber Dietary | 6 g |
| Amaphrotheni | 31 g |